Introduce yourself—and get to know others—with this fun questionnaire!

In this creative self-exploration activity, learners will design a unique visual map of what makes them unique!

Use this reflective writing worksheet to encourage a growth mindset in students and strengthen important social emotional skills!

Make self-care a habit with this 30-day challenge!

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

Watch as students turn “growth mindset” into “the power of yet” by following the directions in this SEL word puzzle!

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

Boost social emotional learning and self-awareness with this fun and engaging art prompt!

Students tap into their own inner wisdom by writing a letter about a current challenge they are facing, and then responding with advice, perspective, or insight.

Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.

Build social emotional skills with this reflection activity for middle grades!

Tap into your emotions with these cut-n-build descriptive dice! Couple these dice with our animal dice for a great language activity.

Students read background information about May as Mental Health Awareness Month and then respond to reflective questions.

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Learners offer advice to a younger version of themselves in this engaging reflective writing activity.

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Introduce students to the power of self-appreciation with this inspiring writing activity!

Write a heartfelt letter to someone who has impacted your life with this SEL writing prompt for middle grades!

In this creative activity, students design and make a case for their own proposed emoji.

Invite students to learn more about themselves—and others—with this two-page set of self-reflection prompt cards!

Practice gratitude through poetry with this acrostic poem worksheet!

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

These self-regulation cards can support your child in learning how to deal with big feelings.

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

With the 'You Are Not Alone' Project worksheet, students will consider how they can support an organization in their community that supports individuals who may feel isolated.

Dig a little deeper into what it means to be grateful with the help of this gratitude graphic organizer!