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3rd - 5th Grade Social Emotional Learning Activities

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Natural Emotions

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

Create a Peace Treaty

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools. 

Managing Emotions

Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

What Does It Mean to Live in a Global Community?

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

Five-Finger Relaxation

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Create an Internal Weather Report

Children will discuss what it means to have healthy friendships and create a unique friendship painting that illustrates the qualities of good friends.

Healthy Friendships

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Make Peace Rocks

In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.

Seeing and Understanding Empathy

In this social emotional learning activity, your child will participate in a mindfulness exercise focused on forgiveness. Then, they'll craft a Peace and Harmony Fidget Spinner to cultivate calmness.

Resolving Conflicts

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Be Present with Mindful Movement

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Zoo Yoga

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

My Emotions Wheel

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

Mindful Listening

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

Giving and Receiving Kindness

Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.

Seeing the Beauty in Small and Big Things

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.

Focusing on the Good Each Day

Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.

Break Through Assumptions

In this activity, your child will discover their interests and special talents through performing, writing, and drawing.

Exploration of Talents

In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.

Puppy Mind

In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.

It Takes Skill to Wait

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Negativity Bias

In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.

Forgiveness

Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.

Reflections on Leadership

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.

Adults Can Learn From Kids

In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.

Loveliness in Diversity

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

Mindfulness and the Brain

Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.

Acts of Kindness for the Earth

In this activity, your child will reflect on and write a story about a person who has embodied integrity and honesty in their life.

Living with Integrity

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

Painted Pumpkin Faces

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