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Preschool Social Emotional Learning Worksheets

These self-regulation cards can support your child in learning how to deal with big feelings.

Calm Down Cards for Young Children

Quiz your kindergartener on feelings and the five senses with this cute picture test.

Senses and Feelings

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

Mindfulness: The Present Moment

In this worksheet, we listen like like an owl &mdash; and go on a sound hunt &mdash; to become more aware of the sounds around us.

Mindfulness: Mindful Listening

This manners worksheet shows even the youngest child the basics of being polite and helpful. Try this manners worksheet to teach your child proper etiquette.

Manners Worksheet

This Good Choice Chart will reinforce your child’s good choices while learning at home. Set a goal of how many stars they should aim for in a week to earn the reward, and look for opportunities to praise your child for making good choices!

Good Choice Chart

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Mindfulness: Guide to Feelings Cards

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Mindfulness: A Home Inside

This social emotional learning worksheet guides students to create an emotions  journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.

Emotions Journal

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet.&nbsp;

All About My Hair

In this worksheet, we look to a deer to practice moving mindfully.

Mindfulness: Mindful Movement

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Communication Cards for Young Children

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

My Success Path

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Mindfulness: Deep Relaxation

Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.

My Good Choice Progress Chart

Tap into your emotions with these adorable flashcards. Kids can practice recognizing and naming the different emotions that we feel.

Emotions Flashcards

In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

Lift Me Up

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

Mindfulness: The Outside and Inside Present

Children reflect on what teamwork means to them as they color in a summer scene of friends building a sandcastle together.

Words to Live By: Teamwork

In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Puppy Pose

Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.

Star Student Punch Cards

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

Mindfulness: Butterfly Breath

Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.

The Strength of Community

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

Acts of Kindness Letter

Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.

 Whimsical Activity Choice Board 

Children will enjoy reflecting on a few of their favorite people with this fun drawing and writing prompt.

My Friends

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

Chalk Walk Choice Board

This worksheet will help support students with managing conflict in the classroom.

Practicing Peace

In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,

Classroom Mobile: What We Love About Ourselves

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Mountain Pose

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