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4th - 8th Grade Social Emotional Learning Worksheets

Practice gratitude through poetry with this acrostic poem worksheet!

Write A Gratitude Acrostic Poem

Use this reflective writing worksheet to encourage a growth mindset in students and strengthen important social emotional skills!

Reflection Prompt: Growth

These self-regulation cards can support your child in learning how to deal with big feelings.

Calm Down Cards for Young Children

Watch as students turn &ldquo;growth mindset&rdquo; into &ldquo;the power of yet&rdquo; by following the directions in this SEL word puzzle!

Step-by-Step Word Puzzle

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

Mindfulness: The Present Moment

Make self-care a habit with this 30-day challenge!

Self-Care Challenge

Students tap into their own inner wisdom by writing a letter about a current challenge they are facing, and then responding with advice, perspective, or insight.

Offer Yourself Advice!

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

Emoji Emotions

Introduce yourself&mdash;and get to know others&mdash;with this fun questionnaire!

All About Me: Graphic Organizer

In this worksheet, we listen like like an owl &mdash; and go on a sound hunt &mdash; to become more aware of the sounds around us.

Mindfulness: Mindful Listening

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

Happy or Excited? Emotion Synonym Matching

Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.

Tough Choices Letter

Boost social emotional learning and self-awareness with this fun and engaging art prompt!

SEL Art Prompt: Draw That Emotion!

Build social emotional skills with this reflection activity for middle grades!

Rose and Thorn Reflection Activity

Invite students to learn more about themselves&mdash;and others&mdash;with this two-page set of self-reflection prompt cards!

Self-Reflection Prompt Cards

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!

Reflection Prompt: Mirror and Window Identity Activity

In this creative activity, students design and make a case for their own proposed emoji.

Design Your Own Emoji

Encourage students to reflect on their reading identities and set a realistic reading goal with this helpful reading survey!

Reading Survey: All About My Reading Goal

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.

Seeing Things From Another Angle

Get students thinking deeply about their personality traits with this engaging reflective writing prompt!

Writing Prompt: Describe a Personality Trait

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

My 'Best Self' Timeline

Introduce students to the power of self-appreciation with this inspiring writing activity!

Write a Letter of Appreciation to Yourself

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Mindfulness: Guide to Feelings Cards

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

Mindfulness Practice: Set Your Intentions

Learners offer advice to a younger version of themselves in this engaging reflective writing activity.

A Letter to My Younger Self

In this social emotional learning worksheet, children will seek to define the term "leadership," describe the traits that make a positive leader, and reflect on how they can be a good leader in an area of their life.

Leadership Reflections

Write a heartfelt letter to someone who has impacted your life with this SEL writing prompt for middle grades!

Write a Letter of Appreciation

Students read background information about May as Mental Health Awareness Month and then&nbsp;respond to reflective questions.

Respond to a Topic: Mental Health Awareness Month (May)

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Mindfulness: A Home Inside

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

Writing About Feelings

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