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3rd - 8th Grade Social Emotional Learning Worksheets

Practice gratitude through poetry with this acrostic poem worksheet!

Write A Gratitude Acrostic Poem

Use this reflective writing worksheet to encourage a growth mindset in students and strengthen important social emotional skills!

Reflection Prompt: Growth

These self-regulation cards can support your child in learning how to deal with big feelings.

Calm Down Cards for Young Children

Watch as students turn &ldquo;growth mindset&rdquo; into &ldquo;the power of yet&rdquo; by following the directions in this SEL word puzzle!

Step-by-Step Word Puzzle

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

Mindfulness: The Present Moment

Make self-care a habit with this 30-day challenge!

Self-Care Challenge

Students tap into their own inner wisdom by writing a letter about a current challenge they are facing, and then responding with advice, perspective, or insight.

Offer Yourself Advice!

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

Emoji Emotions

Introduce yourself&mdash;and get to know others&mdash;with this fun questionnaire!

All About Me: Graphic Organizer

Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.

Cheering Friends Up

In this worksheet, we listen like like an owl &mdash; and go on a sound hunt &mdash; to become more aware of the sounds around us.

Mindfulness: Mindful Listening

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

Happy or Excited? Emotion Synonym Matching

Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.

Tough Choices Letter

Boost social emotional learning and self-awareness with this fun and engaging art prompt!

SEL Art Prompt: Draw That Emotion!

Build social emotional skills with this reflection activity for middle grades!

Rose and Thorn Reflection Activity

Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.

Emotions Wheel

Invite students to learn more about themselves&mdash;and others&mdash;with this two-page set of self-reflection prompt cards!

Self-Reflection Prompt Cards

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!

Reflection Prompt: Mirror and Window Identity Activity

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Emotions Body Map

In this creative activity, students design and make a case for their own proposed emoji.

Design Your Own Emoji

Encourage students to reflect on their reading identities and set a realistic reading goal with this helpful reading survey!

Reading Survey: All About My Reading Goal

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.

Seeing Things From Another Angle

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Emotions in Art

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

The Way I Act

This worksheet will help support students to work with difficult emotions.

Working with Difficult Emotions

Get students thinking deeply about their personality traits with this engaging reflective writing prompt!

Writing Prompt: Describe a Personality Trait

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

My 'Best Self' Timeline

Introduce students to the power of self-appreciation with this inspiring writing activity!

Write a Letter of Appreciation to Yourself

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Mindfulness: Guide to Feelings Cards

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

Mindfulness Practice: Set Your Intentions

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