2nd - 8th Grade Social Emotional Learning Worksheets

Use this reflective writing worksheet to encourage a growth mindset in students and strengthen important social emotional skills!

Make self-care a habit with this 30-day challenge!

Introduce yourself—and get to know others—with this fun questionnaire!

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

This enticing worksheet invites students to envision a delicious pie in which each slice represents a different aspect of gratitude.

Watch as students turn “growth mindset” into “the power of yet” by following the directions in this SEL word puzzle!

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

Practice gratitude through poetry with this acrostic poem worksheet!

Build social emotional skills with this reflection activity for middle grades!

Boost social emotional learning and self-awareness with this fun and engaging art prompt!

Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Students tap into their own inner wisdom by writing a letter about a current challenge they are facing, and then responding with advice, perspective, or insight.

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

In this creative activity, students design and make a case for their own proposed emoji.

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!

Dig a little deeper into what it means to be grateful with the help of this gratitude graphic organizer!

This Good Choice Chart will reinforce your child’s good choices while learning at home. Set a goal of how many stars they should aim for in a week to earn the reward, and look for opportunities to praise your child for making good choices!

Invite students to learn more about themselves—and others—with this two-page set of self-reflection prompt cards!

These self-regulation cards can support your child in learning how to deal with big feelings.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Introduce students to the power of self-appreciation with this inspiring writing activity!

In this creative self-exploration activity, learners will design a unique visual map of what makes them unique!

After completing S.E. Hinton’s The Outsiders, allow students to connect to the theme of identity with this engaging reflection activity! 

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

Cut out these Mattergrams and place them where your friends and loved ones can find them.