In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

Research shows that when we focus on things we are grateful for, we literally rewire our brains to focus on the positive. Help kids experience the joy of gratitude by creating trees that give thanks.

Make the abstract nature of time and money easier for your kid to understand with some fun ideas that focus on these concepts.

This 'handy' Thanksgiving wreath gets your child to focus on things he's grateful for all year. Create a Thanksgiving wreath with your child this November.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

Your child can create an interactive map of his neighborhood focusing on the different textures he finds!

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

What's my number? Go ahead and guess! This logic game focuses on number sense that suits all ability levels, as players' questions can be simple or complex.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

Kids make a cute pipe cleaner bumble bee craft and learn a few interesting bee facts along the way in this spring-themed arts and crafts activity.

Here are two fun, rhythmic jump rope chants to help your first grader learn the days of the week, practice reading skills, and stay fit!

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

With a newspaper, highlighter, and some fun extra prizes, you can help your first grader start lifetime reading habits with print all around us.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Transform an old chair into a chalkboard canvas! This painting activity is a useful and creative way to add some quirky charm to your existing furniture.

It's important to be able to add and subtract quickly and accurately, and this activity is the perfect way to practice.

Provide your child with Q-tip paint brushes that are bunched together and easy to grip, and encourage him to go to work on his painting masterpiece!

This activity is a craft project and a math workshop all in one! Use found objects to encourage your child to imitate, extend, and create patterns.

Unleash your child's imagination by inviting them to create a tall tale set in their own hometown.

Children have a naturally inquisitive mind. Foster their curiosity with a walk through an autumn field or park to answer age-old “why” questions. As you walk with your child, you can encourage them to ask questions.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Transform a simple menu into a work of art! Let your child unleash her inner artist on tonight's menu for a beautiful display that the whole family can enjoy.

This Father's Day, give dad something he'll really appreciate: a book about him, written by his favorite author...his son or daughter!

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

This fall-themed drawing game is a great way to introduce your kid to some of the important symbols of the fall season.

Support your first grader's interest in reading with this decorative bookmark that illustrates a favorite scene from a loved book.