In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

Research shows that when we focus on things we are grateful for, we literally rewire our brains to focus on the positive. Help kids experience the joy of gratitude by creating trees that give thanks.

Make the abstract nature of time and money easier for your kid to understand with some fun ideas that focus on these concepts.

This 'handy' Thanksgiving wreath gets your child to focus on things he's grateful for all year. Create a Thanksgiving wreath with your child this November.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

Kids make a cute pipe cleaner bumble bee craft and learn a few interesting bee facts along the way in this spring-themed arts and crafts activity.

Here are two fun, rhythmic jump rope chants to help your first grader learn the days of the week, practice reading skills, and stay fit!

With a newspaper, highlighter, and some fun extra prizes, you can help your first grader start lifetime reading habits with print all around us.

Provide your child with Q-tip paint brushes that are bunched together and easy to grip, and encourage him to go to work on his painting masterpiece!

Children have a naturally inquisitive mind. Foster their curiosity with a walk through an autumn field or park to answer age-old “why” questions. As you walk with your child, you can encourage them to ask questions.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

This Father's Day, give dad something he'll really appreciate: a book about him, written by his favorite author...his son or daughter!

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

Support your first grader's interest in reading with this decorative bookmark that illustrates a favorite scene from a loved book.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

Try this brand name phonics activity to help your child build up his language arts skills.

Create striking pieces of art using handmade heart stencils in this hands-on Valentine's Day arts and crafts activity!

Let your imagination take flight as you explore the beautiful continent of Africa! Do this fun writing activity with your child to honor Black History Month.

In this design thinking activity, your child will choose an animal to research, learn about the animal’s habitat, and then replicate the animal's habitat using household items.

Try this simple activity to stimulate some very complex thinking with your first grader to develop those all-important reading and comprehension skills.

Every day can be Chinese New Year with a dancing dragon that your child can make at home.

Enjoy those warm spring and summer nights with your child while teaching some basic astronomy at the same time.

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

Camouflage is one of the most important animal adaptations in the African savanna biome. Kids create their own camouflage with this fun science fair project.