These self-regulation cards can support your child in learning how to deal with big feelings.

Students read background information about May as Mental Health Awareness Month and then respond to reflective questions.

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

This enticing worksheet invites students to envision a delicious pie in which each slice represents a different aspect of gratitude.

With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.

Invite students to learn more about themselves—and others—with this two-page set of self-reflection prompt cards!

This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.

Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

Write a heartfelt letter to someone who has impacted your life with this SEL writing prompt for middle grades!

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Write or draw one thing you are grateful for each day of the school week!

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.

Tap into your emotions with these adorable flashcards. Kids can practice recognizing and naming the different emotions that we feel.

Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.

In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

With the 'You Are Not Alone' Project worksheet, students will consider how they can support an organization in their community that supports individuals who may feel isolated.

This worksheet helps students reflect on a mindful eating experience.

Use this chart to categorize your chosen superhero’s real and supernatural strengths.

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

This worksheet will help support students to work with difficult emotions.

Get students thinking deeply about their personality traits with this engaging reflective writing prompt!

Use this bubble chart to brainstorm your favorite superhero's real strengths.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.