How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Write or draw one thing you are grateful for each day of the school week!

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.

With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet. 

This worksheet will help support students to work with difficult emotions.

With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

This worksheet helps students reflect on a mindful eating experience.

This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.

With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.

With a tendency to focus on the negative, it's helpful to learn how to cultivate feelings of positivity, joy, and calmness. Children will practice seeing the bright side as a way to improve self-awareness, manage stress, and build social emotional skills.

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

This two-page social emotional learning worksheet about restorative justice expands children's critical thinking skills in the areas of social awareness, conflict resolution, and empathy.

In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

Children will enjoy reflecting on a few of their favorite people with this fun drawing and writing prompt.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Use this chart to categorize your chosen superhero’s real and supernatural strengths.

Young social emotional learners develop social awareness and an appreciation for diversity and family heritage in this engaging worksheet.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

Use this friendly sunburst template to show what you're grateful for!

This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

Use the "I Am Human" Story Book worksheet to create a story about gratitude and being human.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.