This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

This worksheet will help support students to work with difficult emotions.

Practice gratitude through poetry with this acrostic poem worksheet!

Use this bubble chart to brainstorm your favorite superhero's real strengths.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.

In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.

This two-page social emotional learning worksheet about restorative justice expands children's critical thinking skills in the areas of social awareness, conflict resolution, and empathy.

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

With a tendency to focus on the negative, it's helpful to learn how to cultivate feelings of positivity, joy, and calmness. Children will practice seeing the bright side as a way to improve self-awareness, manage stress, and build social emotional skills.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

This social emotional learning worksheet guides learners to draw pictures that represent the five components of the THINK acronym. Students will learn to ask themselves, "Is what I'm about to say true, helpful, inspiring, necessary, and kind?"

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Use this worksheet to have students write a letter to future students, offering support and guidance for the upcoming school year.

Build your students' emotional literacy with this handy emotion word bank! This resource provides students with visuals and a variety of emotion synonyms to increase their understanding of character traits in fictional text.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet. 

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.

This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.

Use the "I Am Human" Story Book worksheet to create a story about gratitude and being human.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.

Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.

This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.