How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Write or draw one thing you are grateful for each day of the school week!

This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

In this social emotional learning worksheet, children will seek to define the term "leadership," describe the traits that make a positive leader, and reflect on how they can be a good leader in an area of their life.

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Get kids in the holiday spirit by practicing 30 Days of Gratitude! This activity is perfect for November, but can also be done year-round.

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

Help students improve study habits and improve social-emotional well-being with this study plan template and calendar!

This enticing worksheet invites students to envision a delicious pie in which each slice represents a different aspect of gratitude.

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.

Encourage students to reflect on their reading identities and set a realistic reading goal with this helpful reading survey!

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

Help students learn how to prepare for an upcoming study session (or sessions) with this helpful planning template!

Practice thinking and sending kind thoughts while building important SEL skills with this inspiring activity for middle school learners.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.

Designed for fourth and fifth graders, this social emotional learning worksheet will get your child's creativity flowing while also helping them to develop social awareness and an appreciation for the diversity in our communities and world.

Peace rocks are a great way to help students calm down.

Use this worksheet for students to learn about environmental stewardship, and have them consider how they can provide service to solve some of the community's problems.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.

Use the My Growth worksheet to have students reflect on their growth over the past year, considering how mindfulness has supported their development.

Help your child write a children’s book about the power of living with integrity! Students will draft a short story about someone who embodies integrity and how their actions impacted those around them, then turn it into a children's book.

In this SEL-friendly worksheet, learners will plan and write a short skit around the theme of empathy.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.