A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Will potatoes spud or sprout faster in dry, dark, or cold conditions? Find out in this science fair project idea!

This hands-on activity gives your child an opportunity to apply various strategies to solve a problem and to check if his answer makes sense.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

In this activity your child will create their very own marble maze!

Check out this dice game perfect for teaching your savvy kid the fundamentals of probability.

Looking for way to help Japan? Start by making paper cranes! Learn how you and your child can show your support for Japan through the art of origami.