Mindful walking is a great way to build mind-body connections. After trying it out, students can use this handout to reflect on their mindful walking experience.

This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.

With this worksheet, students will brainstorm and think of the many talents they have. Then they'll cut out images or draw pictures to create a collage that encapsulates their greatest strengths and talents.

Setting and monitoring goals can support perseverance and motivation! This social emotional worksheet guides students to create a perseverance journal to set and monitor their own personal and academic goals.

Adults can learn from the fresh and unique way young people see, feel, and experience the world. With the help of this worksheet and related activity—Adults Can Learn From Kids—your child will create an origami box filled with their ideas!

Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.

Invite your child to explore inside, outside, and all around the area of your home with this at-home scavenger hunt worksheet.

What are you thankful for? Use this acrostic poem template to inspire your learners to reflect on the theme of gratitude.

Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”

This worksheet guides students in designing a poster that illustrates a time they were their best selves. Students will draw a picture of themselves and then create a collage around their picture of what it feels like to be their best self.

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

Use this worksheet to have students collaboratively create a leadership video that defines leadership and highlights positive leaders.

Use this worksheet to help children reflect on the importance of sharing love and kindness with others.

In this worksheet, we look to a deer to practice moving mindfully.

Certain yoga poses can make us feel calm while others make us feel energized. With the help of this learning worksheet, kids will create a sequence of yoga poses, paying special attention to how certain poses make them feel!

In this social emotional learning activity, learners will write a letter forgiving someone who may have said or done something that was hurtful. Children can then choose to give the letter to the person or keep it for themselves as a reminder.

Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.

Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.

Praise is important but how we praise ourselves and each other makes all the difference! This social emotional learning worksheet helps students identify how praising effort rather than ability can support growth mindset.

This worksheet has students choose between two art projects that each celebrate diversity. They can choose to write and illustrate a picture book or design a colorful work of art, each with a goal of depicting a diversity as "lovely."

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.

Art can make us feel different ways, and it can be a great way to reflect on or express emotions. This worksheet is designed to capture students' thoughts and emotions as they are exposed to different works of art.

Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.

Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.

This social emotional learning worksheet will guide your child in creating a unity bracelet that will remind them of the importance of connection and getting to know others before making assumptions.

In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques.

Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.

It's all about that growth mindset! Young artists will step out of their comfort zone by creating art with their feet instead of their hands, and then reflecting on this experience in a short paragraph.