In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.

After reading the book The Sound of Silence by Katrina Goldsaito, students will reflect on several questions about how silence can build and support our relationships with ourselves, others, and our community.

Help students learn to identify the qualities of respect, compassion, or forgiveness with this worksheet that guides students to draw a picture of someone from their life or a book who has demonstrated these traits.

Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

In this social emotional learning worksheet geared toward second and third graders, students will reflect on their needs, what matters, and ways that they may ask or request something connected to their needs.

Use this worksheet to help children reflect on the importance of sharing love and kindness with others.

This social emotional learning worksheet invites students to learn more about yoga and animal poses—and teach someone else!—by creating their own book and animal poses.

Young learners will log items bought in stores and research the brands’ sustainability rankings. Then kids will reflect on their findings and set a goal to help them consume less practice sustainable consumption.

There are so many activities and talents that you have not yet discovered for yourself! In this social emotional learning worksheet, students will brainstorm activities they love and things they would be interested in learning or trying.

After reading a story about community, students will use this worksheet to create a mobile that illustrates and describes the many aspects of living in healthy relationships within communities.

In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.

In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.

Use this STOP Rap worksheet to introduce students to the STOP method of mindfulness, then to have them create a rap or poem about the method's benefits.

Use the Quiet Place Poem worksheet to help students find a quiet place in nature and write a poem about their experience after reflecting on what they see, hear, and feel.

It's all about that growth mindset! Young artists will step out of their comfort zone by creating art with their feet instead of their hands, and then reflecting on this experience in a short paragraph.

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques.

Deep breathing is a great way to connect with your body and other people. This worksheet helps students reflect on their experience with back-to-back breathing.

This social emotional learning worksheet guides learners to create their own mindfulness of emotions book where they will reflect on the definition of “emotions” and the mindfulness techniques that can help them respond to emotions in a constructive way.

Use the Animals and Mindful Movement worksheet for students to participate in a collaborative mindful animal movement activity.

In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.

This social emotional learning worksheet will guide your child in creating a unity bracelet that will remind them of the importance of connection and getting to know others before making assumptions.

In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this social emotional learning worksheet, fourth and fifth graders are guided to review curated articles to learn more about helpful and healthy tools that can lead to resilience: healthy eating, exercise, and mindfulness.

Students are asked questions to help them reflect on the parts of our body we use to listen, empathize, and understand those around us.

Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

Learning the difference between facts and opinions is a valuable life skill and a powerful mindfulness practice. This worksheet asks children and caregivers to assume the role of fact detectives as they orchestrate a facts and opinions scavenger hunt in t