How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

You and your child can make Easter egg dye with the food coloring that you already have in your cupboard.

Inspired by colorful African drums and crafted from recyclable materials, these pencil holders will make a bold and charming addition to any desk set.

Vincent van Gogh painted golden hued pictures of the harvest using bold lines and vibrant color. Your child can explore this style of art using oil pastels.

Give Hallmark a run for its money with these handmade printed cards.

Build your child's vocabulary and get his body moving at the same time with this fun dance map activity!

In this investigation, an oil spill is simulated in a jar to observe the damage that oil spills have on the ocean and ocean life.

Have your child create a project that combines the beauty of Japanese cherry blossoms with the eco-friendly fun of a recycled craft.

Help your child compose an alphabet poem about the season, and have them practice letters while awakening their creative writing skills, too!

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

fried okra, oven-baked fried okra, baked okra, recipe, Southern food recipes, Southern recipes

Young scientists will investigate people's preferences for saltiness, and make some inferences about genetics and diet.

The project is to investigate yeast fermentation and its results on hand of latex balloons.

The project determines which laundry detergent is best for cleaning clothes.

This educated-guessing game is great for preschoolers. This activity helps your child work on her reasoning skills.

This science fair project enhances the understanding and awareness of energy use and explores the concept of energy efficient.

Celebrate St. Patrick's Day by making personalized art out of some Celtic letters.

Penguins just may be the cutest cold-weather creatures ever! Creating this penguin is a perfect way for your tot to practice cutting out different shapes.

In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.

Create origami claws that can transform your child into a bird, cat, or other clawed creature.

Make a poodle skirt for a creative sewing project with your child that will also be a blast from the past!

Learn about the microclimate of your backyard by tracking rainfall, temperature, and observed weather with hand drawn charts and graphs.

This Sephardic meat pie features ground beef, mashed potato, onions, and spices simmered in a hearty gravy and then baked in matzoh crust.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

Here's a great homemade card idea that supports fine motor skills and creativity in addition to introducing your child to the art of quilling.

Contrary to popular belief, peanut butter and jelly can be served any time of day. Promote PB&J to breakfast with these tasty pancakes.

This hybrid indoor/outdoor craft results in a pretty handmade piece of jewelry thatâs easy on the eyes and the wallet!

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

Celebrate St. Patrick's Day this year by making your very own lucky pot of (chocolate!) gold in this 3rd grade arts and crafts activity.

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.