This three-part social emotional worksheet guides learners to jot down notes and respond to a video about consumerism, apply what they learn to their own lives, and then design a poster for a classroom or schoolwide clothing swap.

This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.

Young learners will log items bought in stores and research the brands’ sustainability rankings. Then kids will reflect on their findings and set a goal to help them consume less practice sustainable consumption.

Invite students to learn more about themselves—and others—with this two-page set of self-reflection prompt cards!

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

How do you feel when you're with your friends and family? Answer this question and more about feelings by filling in the blanks to complete the sentences.

This social emotional learning worksheet invites students to learn more about yoga and animal poses—and teach someone else!—by creating their own book and animal poses.

With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.

In this social emotional learning worksheet, fourth and fifth graders are guided to review curated articles to learn more about helpful and healthy tools that can lead to resilience: healthy eating, exercise, and mindfulness.

Squeeze balls can be a great tool to use when faced with a strong emotion. This social emotional learning worksheet guides young learners to create their own feelings-themed stress ball balloons to help them to feel more calm.

Having the right mindset is crucial for success in both kids and adults. In this social emotional learning worksheet, students collaborate to write and perform a skit that demonstrates their shared understanding of a growth vs. fixed mindset.

With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.

These self-regulation cards can support your child in learning how to deal with big feelings.

This worksheet helps students reflect on how they can use a mindfulness bell to be present.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.

Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

In this social emotional learning worksheet, you and your child will discuss how movement relates to how you feel, and then create artwork to remind yourselves to take movement breaks and calming breaks when you need it throughout the day.

Children will enjoy reflecting on a few of their favorite people with this fun drawing and writing prompt.

Make self-care a habit with this 30-day challenge!

After completing S.E. Hinton’s The Outsiders, allow students to connect to the theme of identity with this engaging reflection activity! 

Make a splash this summer with this creative goal-setting worksheet for third and fourth graders!

Students read background information about May as Mental Health Awareness Month and then respond to reflective questions.

Introduce students to the power of self-appreciation with this inspiring writing activity!

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

What color best describes your personality? Think about it with this fun writing prompt!

Take a moment to reflect on your emotions with this thoughtful worksheet for first and second graders!

Encourage students to reflect on their reading identities and set a realistic reading goal with this helpful reading survey!

Invite your child to give thanks to the teacher in their life with this teacher appreciation letter writing template!

Reflect on the school year with these thoughtful discussion prompts for third, fourth, and fifth graders!