In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

This two-page social emotional learning worksheet about restorative justice expands children's critical thinking skills in the areas of social awareness, conflict resolution, and empathy.

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet. 

Help your child write a children’s book about the power of living with integrity! Students will draft a short story about someone who embodies integrity and how their actions impacted those around them, then turn it into a children's book.

Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.

Tap into your emotions with these adorable flashcards. Kids can practice recognizing and naming the different emotions that we feel.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.

Build your students' emotional literacy with this handy emotion word bank! This resource provides students with visuals and a variety of emotion synonyms to increase their understanding of character traits in fictional text.

Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.

Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

Use The Giving Earth worksheet to guide students to write a book or implement a lesson that teaches others to be grateful and take care of the planet.

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

Write or draw one thing you are grateful for each day of the school week!

This worksheet helps students reflect on a mindful eating experience.

Get kids in the holiday spirit by practicing 30 Days of Gratitude! This activity is perfect for November, but can also be done year-round.

Use this bubble chart to brainstorm your favorite superhero's real strengths.