Make sunomono, a simple Japanese cucumber vinegar salad, and kid-friendly chopsticks in this fun kindergarten activity.

Make healthy eating a manageable (and yummy) task for your kindergartener by encouraging her to help you make a healthy apple sauce snack!

If your child likes Creamsicles, he'll love this punch. With its bright orange hue, it's perfect for a Halloween party, or summer barbecue.

Try this kindergarten arts and crafts activity and sneak in a little extra nutrition this holiday season: make a mashed potato snowman sculpture!

From Canada's flag, to the Toronto Maple Leafs, to classic maple syrup cookies, the maple tree is very much a part of Canadian heritage.