In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.

Is this person feeling happy or tired? Your child can decide as he adds some colors to this emotions coloring sheet!

Use the Caring Choice Board worksheet to have students complete two kind deeds in their community.

This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.

This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

With the help of this social emotional worksheet, your child will explore the power of positive thinking through the creation of a kind thoughts board.

This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.

This manners worksheet shows even the youngest child the basics of being polite and helpful. Try this manners worksheet to teach your child proper etiquette.

Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.