Showing Results for stress free

Your child can help eliminate stress for himself or a loved one by creating a colorful, homemade stress ball.

These kid-approved chicken strips are not only easy to make and quick cooking, they're also gluten-free.

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

Classic meatloaf gets a healthy update with quinoa in place of breadcrumbs.

Shrimp are dredged in sweet rice flour and shredded coconut and baked till they're crisp and golden.

Teach your fourth grader foreshortening, a type of visual perspective in art with this fun and easy activity!

Help your kindergartener's handwriting, hand strength and coordination by making a "stress ball" from this homemade, nontoxic "silly squeezy putty."

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

This gluten free stuffing matches the distinctive nuttiness of quinoa with the tart sweetness of dried cherries.

Crusted with gluten free Panko breadcrumbs and crushed pecans, this baked chicken is crunchy, tasty, and nutritious.

This activity encourages children to sculpt in free form. The only rule is that they have to build upwards.

Make environmentally friendly, chemical-free toothpaste using one of the most common, inexpensive pantry staples in the American kitchen: baking soda.

Make a flame-free menorah from beans, pasta, and tissue paper with this simple Hannukah craft activity! 

Create this quick and easy craft with your child, and then let their imagination float free as they write about it!

Let your child set her artistic talent free with an easy, environmentally-friendly bottle cap mosaic.

Free science fair project idea that examines the differences between cats and dogs. Analyze objective qualities rather than subjective ones.

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

Learn how to make a ping pong ball anemometerâa device used to measure wind speedâin this free science fair project idea.

What's the relationship between temperature, air humidity and static electricity? Kids will find out with this free static electricity science fair project.

How can we describe the relationship of magnetic field strength vs. distance? Kids will find out with this free science fair project idea.

This quick budget-friendly recipe is the perfect way to indulge in a restaurant quality meal in the comfort of your home. And it's grain and dairy free to boot!

In this free science fair project, learn how to separate salt from water using heat. A great science project for elementary school kids.

In this free science fair project, build a star clock and learn how to tell time on a clear night by observing the big dipper!

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

In this free science fair project idea, we learn about surface tension and how it can support mass—in this case, a floating paper clip.

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

How do icicles form and what do they look like? Do this free science fair project and watch the formation of icicles occur right before your eyes.

Set your child's creative spirit free with heart art! He'll experiment placing hearts in patterns, designs, and configurations to make this 'heartfelt' art.

Ant behavior is closely related to light intensity. This free science fair project idea examines how fast ants dig when they are exposed to to light and dark.

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.