Make these delicious and festive smoothies with your kids this Fourth of July to celebrate the holiday with a healthy twist.

Invite your second grader to help you measure and mix these fresh, cool concoctions!

Add a little patriotic flair to your snack table with this 4th of July nachos recipe that's red, white and blue...and healthy to boot!

Here's a festive, patriotic 4th of July fruit platter that is healthy, delicious, and guaranteed to be a real crowd pleaser.

This easy strawberry banana smoothie is a healthy treat for kids. Make an easy strawberry banana smoothie for your child for a heart-healthy Valentine's Day.

Take advantage of the summer sun to make you and your child a delightfully refreshing treat--sun tea!