From Canada's flag, to the Toronto Maple Leafs, to classic maple syrup cookies, the maple tree is very much a part of Canadian heritage.

Start Father's Day off on the right foot by baking Dad a batch of scrumptious muffins packed with fruit, fiber, and heart-healthy oat bran.

Your child can make a sweet and savory spinach strawberry salad; two ingredients that come together for a light and fresh summer dish!

This beautiful salad looks like a butterfly and tastes like your favorite vegetables!

Make sunomono, a simple Japanese cucumber vinegar salad, and kid-friendly chopsticks in this fun kindergarten activity.

Stringy orange ghoul guts are actually a healthy and gross-looking appetizer for your child's Halloween party.

The next time your kid asks, "What's for dinner?" reply, "Dinosaur Bones!" Of course, you don't mean actual bones; just tasty breadstick bones!

Enjoy this kid-friendly recipe for Irish soda bread, just in time for St. Patrick's Day!

Teach your kindergartener a little about Mexican culture by giving him a festive, no-cook lesson in how to make "aguas frescas," or seasonal fruit drinks.