Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

Help your kindergartener learn to manage a telephone with this homemade keyboard that also helps kids practice letters and numbers.

Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.