Showing Results for stress free

These kid-approved chicken strips are not only easy to make and quick cooking, they're also gluten-free.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

This gluten free stuffing matches the distinctive nuttiness of quinoa with the tart sweetness of dried cherries.

Crusted with gluten free Panko breadcrumbs and crushed pecans, this baked chicken is crunchy, tasty, and nutritious.

Make environmentally friendly, chemical-free toothpaste using one of the most common, inexpensive pantry staples in the American kitchen: baking soda.

Free science fair project idea that examines the differences between cats and dogs. Analyze objective qualities rather than subjective ones.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Ant behavior is closely related to light intensity. This free science fair project idea examines how fast ants dig when they are exposed to to light and dark.

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.