With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.

Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.

In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.

In this social emotional learning activity, your child will participate in a mindfulness exercise focused on forgiveness. Then, they'll craft a Peace and Harmony Fidget Spinner to cultivate calmness.

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Children reflect on ways they have cared for themselves, others, and the Earth before building a garden to share beauty with others in their community.

In this activity, your child will use mindfulness to practice staying as still as they can. Then, during a freeze dance activity, they will pay attention to the constellation of sensations and feelings throughout parts of their bodies.