Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

Sweet potatoes lend a creamy texture and peppery seasoning gives a spicy kick in this fall hash recipe.

Here's a pumpkin nut bread recipe that makes for a wonderful project on a crisp autumn afternoon.

Teach your child how easy it is to make homemade pasta, infused with delicious and nutritious autumn pumpkins.

Use this simple and versatile sauce in pasta, sandwiches, or atop baked chicken.

Any time is the perfect time to whip up a delicious batch of fluffy pumpkin cookies.

Baked rather than fried, these sweet potato fries are a healthier alternative to classic French fries.

Your child can turn cookie dough into a big pile of colorful painted fall leaves ready for eating!

Dive into U.S. colonial history by making a simple bottle gourd water cooler, crafted by colonists of Roanoke Island in the 16th century.

Did you know cooking supports your child in learning complex math skills? Reinforce your child's measurement and problem solving skills by whipping up some healthy sweet potatoes for a dinner side dish!

A package of memory wire and some beads are all that your artist needs to make a bracelet. The challenge will be to come up with a design inspired by autumn.

With this hands-on activity, you'll show how fall colors are hidden in the leaf all year long!