Baked rather than fried, these sweet potato fries are a healthier alternative to classic French fries.

Is your child tired of the same old fries with dinner? Invite him to bake up some tasty zucchini fries to accompany the next family meal.

Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

For some good "green" fun, pull out your blender. A spinach smoothie?! You better believe it! And kids will not only slurp it up, they"ll beg for seconds.

Instead of loading up on mayonnaise based potato salad, your child can whip up something healthier: German potato salad!

Similar to fried rice, this quick fix scramble uses leftover quinoa and vegetables.

Your kid can learn about the process of making frozen yogurt and enjoy a homemade, flavorful dessert. Experiment with this fun, chilly food!

Make some easy homemade yogurt with your young scientist, and see what a few 'live' bacteria can do in the right conditions!

Have you ever taken a bag of snacks with you on a road trip? If you lived in the 19th century, you might have taken hardtack instead.

Follow this Colonial recipe for candied rose petals, and share the sweets with friends, family or classmates.