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5th Grade
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Social Emotional Learning
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Just Like Me
Worksheet
Just Like Me
Fourth Grade
This worksheet helps students reflect on the “just like me” practice of building empathy.
Worksheet
Just Like Me
Worksheet
Just Like Me
This worksheet helps students reflect on the “just like me” practice of building empathy.
Fourth Grade
Worksheet
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
Fourth Grade
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Fourth Grade
Lesson Plan
The Sound of Silence
Lesson Plan
The Sound of Silence
Fourth Grade
Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.
Lesson Plan
The Sound of Silence
Lesson Plan
The Sound of Silence
Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.
Fourth Grade
Lesson Plan
Emotions Haiku
Worksheet
Emotions Haiku
Fourth Grade
Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.
Worksheet
Emotions Haiku
Worksheet
Emotions Haiku
Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.
Fourth Grade
Worksheet
Seeing the Beauty in Small and Big Things
Activity
Seeing the Beauty in Small and Big Things
Fourth Grade
Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.
Activity
Seeing the Beauty in Small and Big Things
Activity
Seeing the Beauty in Small and Big Things
Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.
Fourth Grade
Activity
The Power of Inquiry
Activity
The Power of Inquiry
Fourth Grade
In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.
Activity
The Power of Inquiry
Activity
The Power of Inquiry
In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.
Fourth Grade
Activity
Making Judgements: Is it True?
Lesson Plan
Making Judgements: Is it True?
Fourth Grade
Writing
In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.
Lesson Plan
Making Judgements: Is it True?
Lesson Plan
Making Judgements: Is it True?
In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.
Fourth Grade
Writing
Lesson Plan
Mindful Communication
Lesson Plan
Mindful Communication
Fourth Grade
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
Lesson Plan
Mindful Communication
Lesson Plan
Mindful Communication
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
Fourth Grade
Lesson Plan
The Giving Earth
Lesson Plan
The Giving Earth
Fourth Grade
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
Lesson Plan
The Giving Earth
Lesson Plan
The Giving Earth
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
Fourth Grade
Lesson Plan
Loveliness in Diversity
Activity
Loveliness in Diversity
Fourth Grade
In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.
Activity
Loveliness in Diversity
Activity
Loveliness in Diversity
In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.
Fourth Grade
Activity
Chalk Walk Choice Board
Worksheet
Chalk Walk Choice Board
Pre-K
Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.
Worksheet
Chalk Walk Choice Board
Worksheet
Chalk Walk Choice Board
Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.
Pre-K
Worksheet
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Fourth Grade
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
Lesson Plan
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
Fourth Grade
Lesson Plan
Growth Mindset
Lesson Plan
Growth Mindset
Fourth Grade
In this lesson, students will watch a video on growth mindset and work in pairs to share their ideas about growth vs. fixed mindsets. They will then collaborate to design their own skits about growth vs. fixed mindsets.
Lesson Plan
Growth Mindset
Lesson Plan
Growth Mindset
In this lesson, students will watch a video on growth mindset and work in pairs to share their ideas about growth vs. fixed mindsets. They will then collaborate to design their own skits about growth vs. fixed mindsets.
Fourth Grade
Lesson Plan
Roll and Reflect: End of the Year
Worksheet
Roll and Reflect: End of the Year
Third Grade
Reflect on the school year with these thoughtful discussion prompts for third, fourth, and fifth graders!
Worksheet
Roll and Reflect: End of the Year
Worksheet
Roll and Reflect: End of the Year
Reflect on the school year with these thoughtful discussion prompts for third, fourth, and fifth graders!
Third Grade
Worksheet
Tapping and Hugs for Managing Strong Emotions
Activity
Tapping and Hugs for Managing Strong Emotions
Fourth Grade
Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.
Activity
Tapping and Hugs for Managing Strong Emotions
Activity
Tapping and Hugs for Managing Strong Emotions
Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.
Fourth Grade
Activity
Curiosity vs. Judgment
Lesson Plan
Curiosity vs. Judgment
Fourth Grade
Curiosity can be a powerful way to work with our judgments. In this lesson, students will explore curiosity and judgment. They'll participate in an outdoor activity to practice mindfulness of senses and attentiveness to the present moment.
Lesson Plan
Curiosity vs. Judgment
Lesson Plan
Curiosity vs. Judgment
Curiosity can be a powerful way to work with our judgments. In this lesson, students will explore curiosity and judgment. They'll participate in an outdoor activity to practice mindfulness of senses and attentiveness to the present moment.
Fourth Grade
Lesson Plan
Break Through Assumptions
Activity
Break Through Assumptions
Fourth Grade
Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.
Activity
Break Through Assumptions
Activity
Break Through Assumptions
Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.
Fourth Grade
Activity
Flipped Coin
Lesson Plan
Flipped Coin
Fourth Grade
In this lesson, students will listen to, discuss, and understand two perspectives on a difficult situation. They will flip a coin, with each side representing one side of the story, and role-play the perspectives and reach a resolution.
Lesson Plan
Flipped Coin
Lesson Plan
Flipped Coin
In this lesson, students will listen to, discuss, and understand two perspectives on a difficult situation. They will flip a coin, with each side representing one side of the story, and role-play the perspectives and reach a resolution.
Fourth Grade
Lesson Plan
Welcoming All Feelings
Lesson Plan
Welcoming All Feelings
Fourth Grade
In this lesson students will be guided through a session of reflecting on their day and their emotions. They will also practice ways they can welcome and befriend their emotions with kindness and curiosity.
Lesson Plan
Welcoming All Feelings
Lesson Plan
Welcoming All Feelings
In this lesson students will be guided through a session of reflecting on their day and their emotions. They will also practice ways they can welcome and befriend their emotions with kindness and curiosity.
Fourth Grade
Lesson Plan
Acts of Kindness for the Earth
Activity
Acts of Kindness for the Earth
Fourth Grade
Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.
Activity
Acts of Kindness for the Earth
Activity
Acts of Kindness for the Earth
Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.
Fourth Grade
Activity
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Fourth Grade
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
Lesson Plan
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
Fourth Grade
Lesson Plan
Living with Integrity
Activity
Living with Integrity
Fourth Grade
In this activity, your child will reflect on and write a story about a person who has embodied integrity and honesty in their life.
Activity
Living with Integrity
Activity
Living with Integrity
In this activity, your child will reflect on and write a story about a person who has embodied integrity and honesty in their life.
Fourth Grade
Activity
Adults Can Learn From Kids
Activity
Adults Can Learn From Kids
Fourth Grade
In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.
Activity
Adults Can Learn From Kids
Activity
Adults Can Learn From Kids
In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.
Fourth Grade
Activity
Labeling Emotions
Lesson Plan
Labeling Emotions
Fourth Grade
In this lesson, students will explore how to use mindfulness to reflect on, label, and express emotions. They will each help design a page for their classroom book on mindfulness of emotions, including tools to cope with strong emotions.
Lesson Plan
Labeling Emotions
Lesson Plan
Labeling Emotions
In this lesson, students will explore how to use mindfulness to reflect on, label, and express emotions. They will each help design a page for their classroom book on mindfulness of emotions, including tools to cope with strong emotions.
Fourth Grade
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Fourth Grade
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Fourth Grade
Lesson Plan
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
Second Grade
In this lesson, students will hear the story
Lovely
and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
Lesson Plan
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
In this lesson, students will hear the story
Lovely
and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
Second Grade
Lesson Plan
Chains of Strengths
Lesson Plan
Chains of Strengths
Fourth Grade
In this lesson, students will create a paper chain based on their greatest strengths and attributes. They will also work with peers to share and identify each other's strengths.
Lesson Plan
Chains of Strengths
Lesson Plan
Chains of Strengths
In this lesson, students will create a paper chain based on their greatest strengths and attributes. They will also work with peers to share and identify each other's strengths.
Fourth Grade
Lesson Plan
Create a Peace Treaty
Activity
Create a Peace Treaty
Fourth Grade
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Activity
Create a Peace Treaty
Activity
Create a Peace Treaty
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Fourth Grade
Activity
Tools to STOP
Lesson Plan
Tools to STOP
Fourth Grade
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
Lesson Plan
Tools to STOP
Lesson Plan
Tools to STOP
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
Fourth Grade
Lesson Plan
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Fourth Grade
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
Lesson Plan
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
Fourth Grade
Lesson Plan
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