Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Turn snack time into a healthy ho-ho-holiday activity! Make a face that looks like a cartoon Santa using fruits. It will be a fun activity that will get your family in the holiday spirit, and spice up your snack time with healthy treats.

Have your child make a holiday scarf with inexpensive materials, no sewing required!

Fresh kale and coconut milk come together in this a fragrant dish that makes a great vegetable side or light main course.