Mindful walking is a great way to build mind-body connections. After trying it out, students can use this handout to reflect on their mindful walking experience.

Students will cut out all of the strengths that connect with them and their abilities and write in additional strengths in the blank chain links. Then, they'll cut out the strips and use tape or glue to make a unique chain of strengths all their own!

Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

This worksheet has students choose between two art projects that each celebrate diversity. They can choose to write and illustrate a picture book or design a colorful work of art, each with a goal of depicting a diversity as "lovely."

In this worksheet, we look to a deer to practice moving mindfully.

This worksheet will guide your child to create their very own Peace and Harmony Fidget Spinner while fostering social emotional skills such as emotional regulation, self-awareness, and stress-management.

In this two-part social emotional worksheet, children will practice reaching out and supporting those around them with empathy and understanding.

Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.

In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.

With this social emotional learning worksheet, your child will be guided to research and reflect on one person who has persevered. They will then create a slideshow or poster that defines and illustrates perseverance.

Having the right mindset is crucial for success in both kids and adults. In this social emotional learning worksheet, students collaborate to write and perform a skit that demonstrates their shared understanding of a growth vs. fixed mindset.

This worksheet helps students reflect on the “just like me” practice of building empathy.

This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.

Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

Praise is important but how we praise ourselves and each other makes all the difference! This social emotional learning worksheet helps students identify how praising effort rather than ability can support growth mindset.

In this social emotional learning worksheet, fourth- and fifth-grade students will brainstorm their strengths and talents to create a chain using pieces of paper, highlighting their gifts on each link of the chain.

This social emotional learning worksheet guides students to play a mindful communication phrase game. After cutting out the cards, students will seek to identify whether certain sentences are connecting or disconnecting phrases.

This social emotional learning worksheet guides children to write a story about how mindfulness and curiosity saved the cat from boredom, a fun play on the old saying that "curiosity killed the cat."

Each inventive activity on the board inspires children to use their imagination while completing an academic task.

n this engaging worksheet, children will research "Earth Guardians" and brainstorm a list of actions they can take to help reverse the impacts of climate change. Then learners will commit to one of their ideas and put it into action!

Use this worksheet to have students write a love letter to the Earth, expressing their love and gratitude for our giving planet.

Tapping and hugs are great ways to bring love and care to our bodies and minds! This worksheet guides children to experience tapping and then write a script to guide someone else in tapping and hugs for self-regulation.

With this worksheet, your child will review images that represent resilience, take notes on a video that will help them to define and understand the word “resilience,” and create a video that teaches others how to live resilient lives!

Students will dance to both slow and fast tempo music, paying close attention to how movement can either increase their energy or make them feel relaxed. They will then record their reflections on flow and how it relates to other areas of their lives.

After reading the book The Sound of Silence by Katrina Goldsaito, students will reflect on several questions about how silence can build and support our relationships with ourselves, others, and our community.

Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.