Showing Results for stress free

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

Classic meatloaf gets a healthy update with quinoa in place of breadcrumbs.

Shrimp are dredged in sweet rice flour and shredded coconut and baked till they're crisp and golden.

Teach your fourth grader foreshortening, a type of visual perspective in art with this fun and easy activity!

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Free science fair project idea that examines the differences between cats and dogs. Analyze objective qualities rather than subjective ones.

Learn how to make a ping pong ball anemometerâa device used to measure wind speedâin this free science fair project idea.

What's the relationship between temperature, air humidity and static electricity? Kids will find out with this free static electricity science fair project.

This quick budget-friendly recipe is the perfect way to indulge in a restaurant quality meal in the comfort of your home. And it's grain and dairy free to boot!

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.