Showing Results for pump up the

For some good "green" fun, pull out your blender. A spinach smoothie?! You better believe it! And kids will not only slurp it up, they"ll beg for seconds.

Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

This easy strawberry banana smoothie is a healthy treat for kids. Make an easy strawberry banana smoothie for your child for a heart-healthy Valentine's Day.

Nothing beats homemade salsa from scratch! You and your child can concoct a healthy and flavorful condiment to compliment any summer dinner.

Learn to make homemade ketchup with your child and experiment with spices and flavors!