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4th Grade
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Seeing the Beauty All Around!
Worksheet
Seeing the Beauty All Around!
Fourth Grade
Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.
Worksheet
Seeing the Beauty All Around!
Worksheet
Seeing the Beauty All Around!
Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.
Fourth Grade
Worksheet
Less is More
Worksheet
Less is More
Fourth Grade
This three-part social emotional worksheet guides learners to jot down notes and respond to a video about consumerism, apply what they learn to their own lives, and then design a poster for a classroom or schoolwide clothing swap.
Worksheet
Less is More
Worksheet
Less is More
This three-part social emotional worksheet guides learners to jot down notes and respond to a video about consumerism, apply what they learn to their own lives, and then design a poster for a classroom or schoolwide clothing swap.
Fourth Grade
Worksheet
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
Pre-K
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Lesson Plan
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Pre-K
Lesson Plan
Peace Corner & Creating Peace Activities
Lesson Plan
Peace Corner & Creating Peace Activities
Fourth Grade
The Peace Corner is a space where students may practice cool-down methods such as mindful walking, deep breathing, and mindful listening. Students will work together in groups to create activities for their classroom peace corner.
Lesson Plan
Peace Corner & Creating Peace Activities
Lesson Plan
Peace Corner & Creating Peace Activities
The Peace Corner is a space where students may practice cool-down methods such as mindful walking, deep breathing, and mindful listening. Students will work together in groups to create activities for their classroom peace corner.
Fourth Grade
Lesson Plan
Positive Role Models
Lesson Plan
Positive Role Models
Fourth Grade
Positive role models can have a powerful impact on individuals and society. In this lesson, students will reflect on the term "positive role model," discuss positive role models in their lives, and research positive role models in history.
Lesson Plan
Positive Role Models
Lesson Plan
Positive Role Models
Positive role models can have a powerful impact on individuals and society. In this lesson, students will reflect on the term "positive role model," discuss positive role models in their lives, and research positive role models in history.
Fourth Grade
Lesson Plan
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
Pre-K
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Activity
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Pre-K
Activity
The Sound of Silence at Home
Worksheet
The Sound of Silence at Home
Fourth Grade
Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.
Worksheet
The Sound of Silence at Home
Worksheet
The Sound of Silence at Home
Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.
Fourth Grade
Worksheet
Listening for Silence at Home
Activity
Listening for Silence at Home
Fourth Grade
In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.
Activity
Listening for Silence at Home
Activity
Listening for Silence at Home
In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.
Fourth Grade
Activity
Mindful Communication
Lesson Plan
Mindful Communication
Fourth Grade
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
Lesson Plan
Mindful Communication
Lesson Plan
Mindful Communication
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
Fourth Grade
Lesson Plan
The Giving Earth
Lesson Plan
The Giving Earth
Fourth Grade
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
Lesson Plan
The Giving Earth
Lesson Plan
The Giving Earth
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
Fourth Grade
Lesson Plan
Tools for Resilience
Lesson Plan
Tools for Resilience
Fourth Grade
Mindfulness, healthy eating, and regular exercise are all tools for resilience. In this lesson, students will learn about tools that can help them to build greater resilience and ease in their lives.
Lesson Plan
Tools for Resilience
Lesson Plan
Tools for Resilience
Mindfulness, healthy eating, and regular exercise are all tools for resilience. In this lesson, students will learn about tools that can help them to build greater resilience and ease in their lives.
Fourth Grade
Lesson Plan
Reflection Prompt: Acts of Kindness
Worksheet
Reflection Prompt: Acts of Kindness
Third Grade
Writing
Reflect on how you can make the world a friendlier place with this thoughtful writing prompt.
Worksheet
Reflection Prompt: Acts of Kindness
Worksheet
Reflection Prompt: Acts of Kindness
Reflect on how you can make the world a friendlier place with this thoughtful writing prompt.
Third Grade
Writing
Worksheet
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Fourth Grade
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
Lesson Plan
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
Fourth Grade
Lesson Plan
Working Effectively In Groups
Lesson Plan
Working Effectively In Groups
Fourth Grade
Teamwork makes the dream work! In this lesson, students will learn how to work effectively in groups.
Lesson Plan
Working Effectively In Groups
Lesson Plan
Working Effectively In Groups
Teamwork makes the dream work! In this lesson, students will learn how to work effectively in groups.
Fourth Grade
Lesson Plan
Create a Peace Treaty
Activity
Create a Peace Treaty
Fourth Grade
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Activity
Create a Peace Treaty
Activity
Create a Peace Treaty
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Fourth Grade
Activity
Break Through Assumptions
Activity
Break Through Assumptions
Fourth Grade
Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.
Activity
Break Through Assumptions
Activity
Break Through Assumptions
Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.
Fourth Grade
Activity
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Fourth Grade
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
Lesson Plan
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
Fourth Grade
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
Fourth Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Fourth Grade
Lesson Plan
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset
Fourth Grade
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
Lesson Plan
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
Fourth Grade
Lesson Plan
Others Build My Chain of Strengths
Activity
Others Build My Chain of Strengths
Fourth Grade
In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.
Activity
Others Build My Chain of Strengths
Activity
Others Build My Chain of Strengths
In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.
Fourth Grade
Activity
Mindful Movement
Lesson Plan
Mindful Movement
Fourth Grade
Unlike moving quickly, mindful movement is a wonderful way to slow down and bring kind attention to the present moment. In this lesson, students will experience mindful movement and will create a movie on the benefits of mindful movement.
Lesson Plan
Mindful Movement
Lesson Plan
Mindful Movement
Unlike moving quickly, mindful movement is a wonderful way to slow down and bring kind attention to the present moment. In this lesson, students will experience mindful movement and will create a movie on the benefits of mindful movement.
Fourth Grade
Lesson Plan
Class Calm Jar
Lesson Plan
Class Calm Jar
Fourth Grade
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
Lesson Plan
Class Calm Jar
Lesson Plan
Class Calm Jar
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
Fourth Grade
Lesson Plan
Tools to STOP
Lesson Plan
Tools to STOP
Fourth Grade
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
Lesson Plan
Tools to STOP
Lesson Plan
Tools to STOP
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
Fourth Grade
Lesson Plan
Multitasking vs. Mindfulness
Activity
Multitasking vs. Mindfulness
Fourth Grade
In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.
Activity
Multitasking vs. Mindfulness
Activity
Multitasking vs. Mindfulness
In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.
Fourth Grade
Activity
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Fourth Grade
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
Lesson Plan
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
Fourth Grade
Lesson Plan
Resolving Conflicts
Activity
Resolving Conflicts
Fourth Grade
In this social emotional learning activity, your child will participate in a mindfulness exercise focused on forgiveness. Then, they'll craft a Peace and Harmony Fidget Spinner to cultivate calmness.
Activity
Resolving Conflicts
Activity
Resolving Conflicts
In this social emotional learning activity, your child will participate in a mindfulness exercise focused on forgiveness. Then, they'll craft a Peace and Harmony Fidget Spinner to cultivate calmness.
Fourth Grade
Activity
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Fourth Grade
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Fourth Grade
Lesson Plan
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
Second Grade
In this lesson, students will hear the story
Lovely
and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
Lesson Plan
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
In this lesson, students will hear the story
Lovely
and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
Second Grade
Lesson Plan
Practicing Empathy
Lesson Plan
Practicing Empathy
Fourth Grade
In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy.
Lesson Plan
Practicing Empathy
Lesson Plan
Practicing Empathy
In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy.
Fourth Grade
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
Fourth Grade
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Fourth Grade
Lesson Plan
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