Cultivating resilience is one of the most important ways we can overcome challenges and reach our goals. In this activity, children will explore the concept of resilience and then create a video to explain and teach resilience to others.

Your fourth grader will improve her hand-eye coordination making catnip mice, and you'll finally have a use for all those mate-less socks in the laundry room!

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools.