Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.

In this activity students first send kindness to themselves and then they send it to others.

In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.