In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.

In this activity students first send kindness to themselves and then they send it to others.

In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.

In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.