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Showing Results for stress free

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Be Present with Mindful Movement

Free science fair project idea that examines the differences between cats and dogs. Analyze objective qualities rather than subjective ones.

Cats & Dogs

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

Make a Family "Thankful Box"

In this free science fair project, learn how to separate salt from water using heat. A great science project for elementary school kids.

How to Separate Salt from Water

In this free science fair project, build a star clock and learn how to tell time on a clear night by observing the big dipper!

Star Clock

Nothing says fall like pumpkin soup, but it&#39;s also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

The Perfect Pumpkin Soup

How do icicles form and what do they look like? Do this free science fair project and watch the formation of icicles occur right before your eyes.

How Do Icicles Form?

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.

DIY Zen Garden

Play this fun basketball game to help your third grader master their multiplication tables.

Shooting Hoops Multiplication

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

Quinoa Meatballs

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

Five-Finger Relaxation

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Zoo Yoga

This healthy chicken salad is spiced up with a dash of fragrant curry.

Curried Chicken Salad

Let your child's imagination run wild with this creative third grade arts and crafts activity: make a fanciful costume out of a cardboard box.

Cardboard Box Costumes

In this design challenge, your child will create a parachute for a small toy using typical household items.

Design Challenge: Making a Parachute

Work on reading fluency with your child. This fun game will even engage her concentration skills without her knowing.

Play "I Caught You!" An Early Reading Game

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Create an Internal Weather Report

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

Bake Pumpkin and Prosciutto Pita Pizzas

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Negativity Bias

Observe with your third grader what happens when food starts to decompose, and boost science skills simultaneously with this experiment!

Take Science Home with Decomposition

Have your child kick off their summer vacation by making a miniature water slide!

Design Challenge: Making a Water Slide

In this activity, your child will be challenged to create a device that protects an egg when it is dropped from a height of about 10 feet.

Design Challenge: Egg Drop

Re-purpose an old glass bottle into a cute vase using a few pieces of felt and a little imagination.

Glass Bottle Vases

Craft a paper rocket in this hands-on activity inspired by the life of Mae Jemison!

Rocket Like Mae Jemison

Make a DIY golf putter and design your own golf putting course in this 2nd-3rd grade arts and crafts/game activity.

Make Your Own Putter

Your child will have a blast creating this adorable black cat with a cardboard tube and some pipe cleaners. A perfect craft for Halloween decorating!

Black Cat

This trick uses vertical and horizontal forces to help your child to push apart your hands apart, no matter how hard you try to keep them together!

Superhero Strength

Challenge your kid's creativity with a fun fall art project that features you as the collaborator.

Pumpkin Seed Art

Learners can hone their cutting skills while making this patriotically festive star collage!

Star Collage

In this experiment, kids will see if pruning tomato plants makes them more fruitful and learn about the factors that contribute to a plant's fruit production.

Pruning Tomato Plants

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