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3rd Grade
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Learning and Teaching Yoga
Activity
Learning and Teaching Yoga
Second Grade
In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.
Activity
Learning and Teaching Yoga
Activity
Learning and Teaching Yoga
In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.
Second Grade
Activity
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
Pre-K
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Lesson Plan
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Pre-K
Lesson Plan
Cheering Friends Up
Worksheet
Cheering Friends Up
Second Grade
Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.
Worksheet
Cheering Friends Up
Worksheet
Cheering Friends Up
Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.
Second Grade
Worksheet
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
Pre-K
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Activity
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Pre-K
Activity
Fill Your Bucket
Lesson Plan
Fill Your Bucket
Third Grade
Are you a bucket filler? Children with good social skills lift each other up with compliments and praise, instead of put downs and negative comments. Use this lesson to teach your students about bucket filling and how to compliment others.
Lesson Plan
Fill Your Bucket
Lesson Plan
Fill Your Bucket
Are you a bucket filler? Children with good social skills lift each other up with compliments and praise, instead of put downs and negative comments. Use this lesson to teach your students about bucket filling and how to compliment others.
Third Grade
Lesson Plan
Play Dough Brain
Worksheet
Play Dough Brain
Second Grade
With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.
Worksheet
Play Dough Brain
Worksheet
Play Dough Brain
With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.
Second Grade
Worksheet
Soak in the Positive Like a Sponge!
Worksheet
Soak in the Positive Like a Sponge!
Second Grade
In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.
Worksheet
Soak in the Positive Like a Sponge!
Worksheet
Soak in the Positive Like a Sponge!
In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.
Second Grade
Worksheet
The Power of Words
Lesson Plan
The Power of Words
Second Grade
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story
Desmond and the Very Mean Word
, and they'll discuss the power of positive and negative words in friendships, school, and community.
Lesson Plan
The Power of Words
Lesson Plan
The Power of Words
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story
Desmond and the Very Mean Word
, and they'll discuss the power of positive and negative words in friendships, school, and community.
Second Grade
Lesson Plan
Negativity Bias
Activity
Negativity Bias
Second Grade
In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.
Activity
Negativity Bias
Activity
Negativity Bias
In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.
Second Grade
Activity
Reflection Prompt: Acts of Kindness
Worksheet
Reflection Prompt: Acts of Kindness
Third Grade
Writing
Reflect on how you can make the world a friendlier place with this thoughtful writing prompt.
Worksheet
Reflection Prompt: Acts of Kindness
Worksheet
Reflection Prompt: Acts of Kindness
Reflect on how you can make the world a friendlier place with this thoughtful writing prompt.
Third Grade
Writing
Worksheet
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
Second Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Second Grade
Lesson Plan
Friendship Tea
Lesson Plan
Friendship Tea
Second Grade
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
Lesson Plan
Friendship Tea
Lesson Plan
Friendship Tea
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
Second Grade
Lesson Plan
Relating with Empathy
Lesson Plan
Relating with Empathy
Second Grade
Being able to step into another's shoes can support healthy relationships and compassionate young people! Students will be able to define the word "empathy." They will discuss different scenarios and perform skits that illustrate empathy.
Lesson Plan
Relating with Empathy
Lesson Plan
Relating with Empathy
Being able to step into another's shoes can support healthy relationships and compassionate young people! Students will be able to define the word "empathy." They will discuss different scenarios and perform skits that illustrate empathy.
Second Grade
Lesson Plan
The Compassionate Classroom
Lesson Plan
The Compassionate Classroom
Second Grade
In this lesson, students will discuss compassion, hear from a local nonprofit about their compassionate work in the community, and design a compassion sculpture made mostly out of recycled materials.
Lesson Plan
The Compassionate Classroom
Lesson Plan
The Compassionate Classroom
In this lesson, students will discuss compassion, hear from a local nonprofit about their compassionate work in the community, and design a compassion sculpture made mostly out of recycled materials.
Second Grade
Lesson Plan
We Are Peacemakers
Lesson Plan
We Are Peacemakers
Second Grade
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
Lesson Plan
We Are Peacemakers
Lesson Plan
We Are Peacemakers
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
Second Grade
Lesson Plan
The Forgiveness Garden
Lesson Plan
The Forgiveness Garden
Second Grade
Resolving conflicts and forgiving others is a powerful lesson in the story "The Forgiveness Garden." In this lesson, students will read the story, discuss conflict resolution, and practice forgiveness tools.
Lesson Plan
The Forgiveness Garden
Lesson Plan
The Forgiveness Garden
Resolving conflicts and forgiving others is a powerful lesson in the story "The Forgiveness Garden." In this lesson, students will read the story, discuss conflict resolution, and practice forgiveness tools.
Second Grade
Lesson Plan
Kindness Goes a Long Way
Lesson Plan
Kindness Goes a Long Way
Second Grade
Performing acts of kindness and love can bring classrooms together! In this lesson, students will hear true stories of random acts of kindness and will perform kind deeds of their own in groups.
Lesson Plan
Kindness Goes a Long Way
Lesson Plan
Kindness Goes a Long Way
Performing acts of kindness and love can bring classrooms together! In this lesson, students will hear true stories of random acts of kindness and will perform kind deeds of their own in groups.
Second Grade
Lesson Plan
Reflections on Leadership
Activity
Reflections on Leadership
Second Grade
Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.
Activity
Reflections on Leadership
Activity
Reflections on Leadership
Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.
Second Grade
Activity
Soaking in the Good
Lesson Plan
Soaking in the Good
Second Grade
In this lesson, students will explore how sadness, loneliness, gratitude, connection, and love feel in their bodies. They will also learn about negativity bias and practice “soaking in the good” by savoring positive feelings.
Lesson Plan
Soaking in the Good
Lesson Plan
Soaking in the Good
In this lesson, students will explore how sadness, loneliness, gratitude, connection, and love feel in their bodies. They will also learn about negativity bias and practice “soaking in the good” by savoring positive feelings.
Second Grade
Lesson Plan
Puppy Mind
Activity
Puppy Mind
Second Grade
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
Activity
Puppy Mind
Activity
Puppy Mind
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
Second Grade
Activity
Elaborating on My Feelings
Lesson Plan
Elaborating on My Feelings
Second Grade
Identifying and describing their feelings is an important part of the way children develop social skills. This lesson teaches your students how to identify feelings, and then elaborate on them by speaking and writing in complete sentences.
Lesson Plan
Elaborating on My Feelings
Lesson Plan
Elaborating on My Feelings
Identifying and describing their feelings is an important part of the way children develop social skills. This lesson teaches your students how to identify feelings, and then elaborate on them by speaking and writing in complete sentences.
Second Grade
Lesson Plan
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
Second Grade
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
Lesson Plan
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
Second Grade
Lesson Plan
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Second Grade
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Lesson Plan
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Second Grade
Lesson Plan
What Makes an Awesome Leader?
Lesson Plan
What Makes an Awesome Leader?
Second Grade
What makes an excellent leader? In this lesson, students will discuss leadership and design a video that informs others of what it means to be a positive leader.
Lesson Plan
What Makes an Awesome Leader?
Lesson Plan
What Makes an Awesome Leader?
What makes an excellent leader? In this lesson, students will discuss leadership and design a video that informs others of what it means to be a positive leader.
Second Grade
Lesson Plan
I Like Myself
Lesson Plan
I Like Myself
Second Grade
Students will explore self-esteem through the book
I Like Myself
by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
Lesson Plan
I Like Myself
Lesson Plan
I Like Myself
Students will explore self-esteem through the book
I Like Myself
by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
Second Grade
Lesson Plan
Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
Second Grade
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
Lesson Plan
Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
Second Grade
Lesson Plan
Pause, Breathe, Create
Lesson Plan
Pause, Breathe, Create
Second Grade
In this lesson, students will explore how art can be a tool to express or reflect on emotions.
Lesson Plan
Pause, Breathe, Create
Lesson Plan
Pause, Breathe, Create
In this lesson, students will explore how art can be a tool to express or reflect on emotions.
Second Grade
Lesson Plan
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
Second Grade
In this lesson, students will hear the story
Lovely
and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
Lesson Plan
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
In this lesson, students will hear the story
Lovely
and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
Second Grade
Lesson Plan
Write, Draw, Reflect
Lesson Plan
Write, Draw, Reflect
Second Grade
In this lesson, students will reflect on what they have learned, connected to mindfulness and living in a caring community, and will write a letter to a future student to encourage them in their learning, as well.
Lesson Plan
Write, Draw, Reflect
Lesson Plan
Write, Draw, Reflect
In this lesson, students will reflect on what they have learned, connected to mindfulness and living in a caring community, and will write a letter to a future student to encourage them in their learning, as well.
Second Grade
Lesson Plan
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
Pre-K
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Lesson Plan
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Pre-K
Lesson Plan
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