In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.

Adults can learn from the fresh and unique way young people see, feel, and experience the world. With the help of this worksheet and related activity—Adults Can Learn From Kids—your child will create an origami box filled with their ideas!

This social emotional learning worksheet invites students to learn more about yoga and animal poses—and teach someone else!—by creating their own book and animal poses.

In this social emotional learning worksheet, fourth and fifth graders are guided to review curated articles to learn more about helpful and healthy tools that can lead to resilience: healthy eating, exercise, and mindfulness.

Help students learn to identify the qualities of respect, compassion, or forgiveness with this worksheet that guides students to draw a picture of someone from their life or a book who has demonstrated these traits.

This three-part social emotional worksheet guides learners to jot down notes and respond to a video about consumerism, apply what they learn to their own lives, and then design a poster for a classroom or schoolwide clothing swap.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

Designed to help fourth and fifth graders build skills around social emotional awareness, this worksheet challenges children to use powerful questions to unpack the truth behind their negative thoughts and learn not to believe everything they think.

Use this worksheet for students to learn about environmental stewardship, and have them consider how they can provide service to solve some of the community's problems.

Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.

With a tendency to focus on the negative, it's helpful to learn how to cultivate feelings of positivity, joy, and calmness. Children will practice seeing the bright side as a way to improve self-awareness, manage stress, and build social emotional skills.