Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Cool down this summer and stay active, too, with a wet clothes relay! 

Wax paper hearts are a unique and glittery gift for a special friend on Valentine's Day. Make wax paper hearts with your child this February.

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools.

In this design challenge, your child will create a parachute for a small toy using typical household items.

Challenge your third grader and a few friends to teamwork and laughs with these boisterous indoor Christmas games.

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.

Boost your child's listening, verbal and teamwork skills with this unique trust game in which one player guides another through a maze using only words.

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Nature is the greatest teacher, and you can help facilitate the lesson! Here's how to create a supply backpack to get your kid ready for science action!

Reinforce your child's measurement and problem solving skills this holiday season! This decadent bread pudding, dressed up with pumpkin and warm spices, is a holiday show-stopper.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Get your hands on a concoction that breaks the rules about what's a solid and what's a liquid.

In this science fair project, we'll use a liquid crystal thermometer to find out whether exercising makes a difference in people's temperature.

Mocktails are fancy non-alcoholic drinks perfect for celebrations. Make a batch of mocktails for kids and adults alike at your New Year's Eve celebration.

This fun writing activity takes a regular task - writing a story - and transforms it into a collaborative writing experience for hilarious results!

Stay active over summer vacation with this fun take on the old favorite Red Rover!

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

Your child can help your family pet take a breather, and help herself relax, too, with this soothing activity.

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.

Take this "paper plate snack test" with your child for a hands-on lesson in making healthier choices to teach your child about what's in his food.

Have your child kick off their summer vacation by making a miniature water slide!

Play Tip It, a silly and rowdy game that kids love!

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

The Earth is always providing in so many ways! In this activity, children reflect on how the Earth gives and on their love for the Earth through discussion and letter writing.