In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.

In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.

Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

In this activity, your child will explore the differences between facts and opinions. Together, you will go on a scavenger hunt in your home and play the role of detectives in search of facts.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Research shows that when we focus on things we are grateful for, we literally rewire our brains to focus on the positive. Help kids experience the joy of gratitude by creating trees that give thanks.

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.