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Natural Emotions
Activity
Natural Emotions
Second Grade
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
Activity
Natural Emotions
Activity
Natural Emotions
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
Second Grade
Activity
Positive Reminders
Activity
Positive Reminders
Second Grade
In this social emotional learning activity, your child will write loving kindness notes to place around the home to serve as a reminder (for themselves and others) to see the goodness within themselves.
Activity
Positive Reminders
Activity
Positive Reminders
In this social emotional learning activity, your child will write loving kindness notes to place around the home to serve as a reminder (for themselves and others) to see the goodness within themselves.
Second Grade
Activity
Forgiveness
Activity
Forgiveness
Second Grade
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
Activity
Forgiveness
Activity
Forgiveness
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
Second Grade
Activity
Similarities
Activity
Similarities
Second Grade
In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.
Activity
Similarities
Activity
Similarities
In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.
Second Grade
Activity
The Way I Act
Activity
The Way I Act
Second Grade
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
Activity
The Way I Act
Activity
The Way I Act
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
Second Grade
Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Second Grade
Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.
Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.
Second Grade
Activity
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
Pre-K
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Activity
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Pre-K
Activity
Five-Finger Relaxation
Activity
Five-Finger Relaxation
Second Grade
Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.
Activity
Five-Finger Relaxation
Activity
Five-Finger Relaxation
Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.
Second Grade
Activity
Reflections on Leadership
Activity
Reflections on Leadership
Second Grade
Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.
Activity
Reflections on Leadership
Activity
Reflections on Leadership
Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.
Second Grade
Activity
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar
Pre-K
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
Activity
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
Pre-K
Activity
Puppy Mind
Activity
Puppy Mind
Second Grade
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
Activity
Puppy Mind
Activity
Puppy Mind
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
Second Grade
Activity
Exploration of Talents
Activity
Exploration of Talents
Second Grade
In this activity, your child will discover their interests and special talents through performing, writing, and drawing.
Activity
Exploration of Talents
Activity
Exploration of Talents
In this activity, your child will discover their interests and special talents through performing, writing, and drawing.
Second Grade
Activity
Mindfulness and the Brain
Activity
Mindfulness and the Brain
Second Grade
In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.
Activity
Mindfulness and the Brain
Activity
Mindfulness and the Brain
In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.
Second Grade
Activity
Make Peace Rocks
Activity
Make Peace Rocks
Pre-K
With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.
Activity
Make Peace Rocks
Activity
Make Peace Rocks
With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.
Pre-K
Activity
Mindful Listening
Activity
Mindful Listening
Second Grade
In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.
Activity
Mindful Listening
Activity
Mindful Listening
In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.
Second Grade
Activity
You Are Not Alone
Activity
You Are Not Alone
Second Grade
Children will reflect on the importance of diversity and brainstorm ways to support people in their community who may feel alone, researching local organizations that strive to help those people.
Activity
You Are Not Alone
Activity
You Are Not Alone
Children will reflect on the importance of diversity and brainstorm ways to support people in their community who may feel alone, researching local organizations that strive to help those people.
Second Grade
Activity
Create an Internal Weather Report
Activity
Create an Internal Weather Report
Second Grade
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
Activity
Create an Internal Weather Report
Activity
Create an Internal Weather Report
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
Second Grade
Activity
Negativity Bias
Activity
Negativity Bias
Second Grade
In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.
Activity
Negativity Bias
Activity
Negativity Bias
In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.
Second Grade
Activity
Sharing Love: A Loving Kindness Garden
Activity
Sharing Love: A Loving Kindness Garden
Second Grade
Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.
Activity
Sharing Love: A Loving Kindness Garden
Activity
Sharing Love: A Loving Kindness Garden
Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.
Second Grade
Activity
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