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Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
Second Grade
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
Lesson Plan
Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
Second Grade
Lesson Plan
Sending Kindness Reflection Questions
Worksheet
Sending Kindness Reflection Questions
Second Grade
This worksheet helps students reflect on the practice of sending kindness to themselves and others.
Worksheet
Sending Kindness Reflection Questions
Worksheet
Sending Kindness Reflection Questions
This worksheet helps students reflect on the practice of sending kindness to themselves and others.
Second Grade
Worksheet
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
Pre-K
In this worksheet, we look to a deer to practice moving mindfully.
Worksheet
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Pre-K
Worksheet
My Good Choice Progress Chart
Worksheet
My Good Choice Progress Chart
Pre-K
Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.
Worksheet
My Good Choice Progress Chart
Worksheet
My Good Choice Progress Chart
Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.
Pre-K
Worksheet
Creation Stations
Worksheet
Creation Stations
Second Grade
Use this worksheet to guide students through different creation stations where they will practice and reflect on mindfulness.
Worksheet
Creation Stations
Worksheet
Creation Stations
Use this worksheet to guide students through different creation stations where they will practice and reflect on mindfulness.
Second Grade
Worksheet
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
Pre-K
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Worksheet
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Pre-K
Worksheet
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Pre-K
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Worksheet
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Pre-K
Worksheet
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
Pre-K
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Worksheet
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Pre-K
Worksheet
Yoga for Kids: Cat Pose
Worksheet
Yoga for Kids: Cat Pose
Pre-K
In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.
Worksheet
Yoga for Kids: Cat Pose
Worksheet
Yoga for Kids: Cat Pose
In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.
Pre-K
Worksheet
Yoga for Kids: Cow Pose
Worksheet
Yoga for Kids: Cow Pose
Pre-K
In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.
Worksheet
Yoga for Kids: Cow Pose
Worksheet
Yoga for Kids: Cow Pose
In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.
Pre-K
Worksheet
Yoga for Kids: Dog Pose
Worksheet
Yoga for Kids: Dog Pose
Pre-K
In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.
Worksheet
Yoga for Kids: Dog Pose
Worksheet
Yoga for Kids: Dog Pose
In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.
Pre-K
Worksheet
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
Pre-K
In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.
Worksheet
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.
Pre-K
Worksheet
Yoga for Kids: Puppy Pose
Worksheet
Yoga for Kids: Puppy Pose
Pre-K
In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.
Worksheet
Yoga for Kids: Puppy Pose
Worksheet
Yoga for Kids: Puppy Pose
In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.
Pre-K
Worksheet
Back-to-Back Breathing
Activity
Back-to-Back Breathing
Second Grade
Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.
Activity
Back-to-Back Breathing
Activity
Back-to-Back Breathing
Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.
Second Grade
Activity
Yoga for Kids: Warrior Two Pose
Worksheet
Yoga for Kids: Warrior Two Pose
Pre-K
In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.
Worksheet
Yoga for Kids: Warrior Two Pose
Worksheet
Yoga for Kids: Warrior Two Pose
In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.
Pre-K
Worksheet
Yoga for Kids: Happy Baby Pose
Worksheet
Yoga for Kids: Happy Baby Pose
Pre-K
In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.
Worksheet
Yoga for Kids: Happy Baby Pose
Worksheet
Yoga for Kids: Happy Baby Pose
In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.
Pre-K
Worksheet
Yoga for Kids: Cobra Pose
Worksheet
Yoga for Kids: Cobra Pose
Pre-K
In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.
Worksheet
Yoga for Kids: Cobra Pose
Worksheet
Yoga for Kids: Cobra Pose
In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.
Pre-K
Worksheet
Second Grade Independent Study Packet - Week 3
Workbook
Second Grade Independent Study Packet - Week 3
Second Grade
Get 5 more days of targeted practice with Week 3 of this independent study packet for second graders.
Workbook
Second Grade Independent Study Packet - Week 3
Workbook
Second Grade Independent Study Packet - Week 3
Get 5 more days of targeted practice with Week 3 of this independent study packet for second graders.
Second Grade
Workbook
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
Second Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Second Grade
Lesson Plan
Mindfulness and the Brain
Worksheet
Mindfulness and the Brain
Second Grade
This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.
Worksheet
Mindfulness and the Brain
Worksheet
Mindfulness and the Brain
This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.
Second Grade
Worksheet
I Am Human
Lesson Plan
I Am Human
Second Grade
Deliberate practice of gratitude is a powerful way to grow happiness and build resilience. In this lesson, students will create a book as a way of reflecting on being human and practicing gratitude.
Lesson Plan
I Am Human
Lesson Plan
I Am Human
Deliberate practice of gratitude is a powerful way to grow happiness and build resilience. In this lesson, students will create a book as a way of reflecting on being human and practicing gratitude.
Second Grade
Lesson Plan
We Are Peacemakers
Lesson Plan
We Are Peacemakers
Second Grade
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
Lesson Plan
We Are Peacemakers
Lesson Plan
We Are Peacemakers
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
Second Grade
Lesson Plan
Planning the Way I Act
Worksheet
Planning the Way I Act
Second Grade
In this worksheet designed to foster mindfulness and social emotional awareness, children reflect on how it feels to practice positive behaviors and have control over their choices and the way they act.
Worksheet
Planning the Way I Act
Worksheet
Planning the Way I Act
In this worksheet designed to foster mindfulness and social emotional awareness, children reflect on how it feels to practice positive behaviors and have control over their choices and the way they act.
Second Grade
Worksheet
Puppy Mind
Activity
Puppy Mind
Second Grade
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
Activity
Puppy Mind
Activity
Puppy Mind
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
Second Grade
Activity
How to Use Kind Words
Worksheet
How to Use Kind Words
Second Grade
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
Worksheet
How to Use Kind Words
Worksheet
How to Use Kind Words
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
Second Grade
Worksheet
Taking Time to Slow Down
Activity
Taking Time to Slow Down
Second Grade
In this activity, your child will practice mindfulness, choose one thing to do in which they can slow down, and reflect on this experience. You can even try slowing down together!
Activity
Taking Time to Slow Down
Activity
Taking Time to Slow Down
In this activity, your child will practice mindfulness, choose one thing to do in which they can slow down, and reflect on this experience. You can even try slowing down together!
Second Grade
Activity
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Pre-K
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Pre-K
Lesson Plan
Forgiveness
Activity
Forgiveness
Second Grade
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
Activity
Forgiveness
Activity
Forgiveness
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
Second Grade
Activity
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Second Grade
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Lesson Plan
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Second Grade
Lesson Plan
Soaking in the Good
Lesson Plan
Soaking in the Good
Second Grade
In this lesson, students will explore how sadness, loneliness, gratitude, connection, and love feel in their bodies. They will also learn about negativity bias and practice “soaking in the good” by savoring positive feelings.
Lesson Plan
Soaking in the Good
Lesson Plan
Soaking in the Good
In this lesson, students will explore how sadness, loneliness, gratitude, connection, and love feel in their bodies. They will also learn about negativity bias and practice “soaking in the good” by savoring positive feelings.
Second Grade
Lesson Plan
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