This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Try this fun addition game with your second grader! Arrange playing cards to find the largest possible sums.

These spooky eyeballs are simple enough for kids to make, and featur carrots, olives and cream cheese for a nutritious nosh.

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.

Wool can absorb 1/3 of its weight in water, while still keeping the body warm. She can test this theory by performing a scientific sock comparison!

This fun game helps children learn to estimate the most basic unit of time--a minute--without a clock.

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.