In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.

Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

In this lesson, your child will watch a video on restorative justice, and together you will come up with ways your family can use restorative justice at home.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.

The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

In this social emotional learning activity, your child will participate in a mindfulness exercise focused on forgiveness. Then, they'll craft a Peace and Harmony Fidget Spinner to cultivate calmness.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.