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Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Turn snack time into a healthy ho-ho-holiday activity! Make a face that looks like a cartoon Santa using fruits. It will be a fun activity that will get your family in the holiday spirit, and spice up your snack time with healthy treats.

Transform your kitchen table into a winter wonderland with a cookie and cocoa party that looks freshly dusted with snow.