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A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Free science fair project idea that examines the differences between cats and dogs. Analyze objective qualities rather than subjective ones.

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

How can we describe the relationship of magnetic field strength vs. distance? Kids will find out with this free science fair project idea.

In this free science fair project, learn how to separate salt from water using heat. A great science project for elementary school kids.

In this free science fair project, build a star clock and learn how to tell time on a clear night by observing the big dipper!

In this free science fair project idea, we learn about surface tension and how it can support mass—in this case, a floating paper clip.

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

How do icicles form and what do they look like? Do this free science fair project and watch the formation of icicles occur right before your eyes.

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.

Play this fun basketball game to help your third grader master their multiplication tables.

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

This recipes is so easy your child gets to be master chef for this kitchen activity. He'll bake peanut butter banana oatmeal cookies that happen to be vegan!

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Using simple materials, children will create a movement card game that the whole family can play together.

This healthy chicken salad is spiced up with a dash of fragrant curry.

Let your child's imagination run wild with this creative third grade arts and crafts activity: make a fanciful costume out of a cardboard box.

In this design challenge, your child will create a parachute for a small toy using typical household items.

Work on reading fluency with your child. This fun game will even engage her concentration skills without her knowing.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

This 4th of July, end the battle for independence in your house, and show your child just how much freedom she can enjoy.

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

Add a Hannukah twist to Chutes and Ladders by using a dreidel as the dice.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Observe with your third grader what happens when food starts to decompose, and boost science skills simultaneously with this experiment!

Have your child kick off their summer vacation by making a miniature water slide!

Promote the well-being of your first or second grader's mind and body by teaching him some beginning yoga poses and techniques.

In this exciting and empowering challenge, your child will construct a bridge using marshmallows and toothpicks!

To make this unique Valentine's Card, all your child will need is his creative mind, some paper, and a pencil.