Showing Results for stress free

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

This activity encourages children to sculpt in free form. The only rule is that they have to build upwards.

Set your child's creative spirit free with heart art! He'll experiment placing hearts in patterns, designs, and configurations to make this 'heartfelt' art.

Your first grader will gain an understanding of time management as your holiday tasks become manageable, with this to-do list reinvented as an advent calendar!

Using simple materials, children will create a movement card game that the whole family can play together.

In this lesson, your child will reflect on, draw, and collect things that make them feel happy and peaceful.

These quick and easy pumpkin quesadillas are as delicious as they are nutritious. Celebrate Fall and the wonder squash that is the pumpkin!

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

Valentine's Day coupons get kids to stretch their imaginations and budgets for the holiday. Make Valentine's Day coupons for friends and family this February.

If your first grader loves to play with her food, turn the messy habit into a clever arts and craft project.

Finger puppets encourage creative play, communication, and they give you a great way to share the Passover story with your kids.

Help your child discover the difference between his wants and needs using this poster.

In this exciting and empowering challenge, your child will construct a bridge using marshmallows and toothpicks!

The chalkboard surface on this desk globe tempts kids to grab their chalk and start mapping out their next adventures.

Let your first grader get inspired by the fiery fall colors outside his window by creating a beautiful handprint tree!

Invite your first grader to play with his food! He will improve his fine motor skills as he creates zany edible art!

Introduce your little one to the joys of gardening with this adorable do-it-yourself planter made from clothespins.

Craft a paper rocket in this hands-on activity inspired by the life of Mae Jemison!

Celebrate St. Patrick's Day this year by creating mosaic shamrock art with your child.

From wizards to fairy godmothers, a magic wand is an essential element to any magical tale. Help your child make one of her own with simple craft supplies.

Kids will love this more challenging version of tag where they'll have to run while "attached" to someone else.

Give mom a thoughtful gift this Mother's Day by making a photo collage of her life! This is a great way for your child to practice some basic math skills too!

In this activity, your child will be challenged to use simple materials to create a catapult for a small, lightweight toy.

Challenge your kid's creativity with a fun fall art project that features you as the collaborator.

Engineers in training can get started with this simple wheel-and-axle construction activity.

This adventurous art project will send kids on a scavenger hunt for fall materials they can use in their artwork. This craft also teaches kids about seasons.

Your second grader can honor two renowned U.S. Presidents--Abraham Lincoln and George Washington--by crafting larger-than-life pennies and quarters!

Enjoy the fragrant scents of the holiday season with this pomander activity. A perfect arts and crafts project for preschool or kindergarten age children.

Hunt for natureâs treasure, the many different products made by trees!

This fall-themed missing letter activity is a great way to help your child learn the alphabet, build their vocabulary and bolster letter recognition skills.