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Star Student Punch Cards
Worksheet
Star Student Punch Cards
Pre-K
Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.
Worksheet
Star Student Punch Cards
Worksheet
Star Student Punch Cards
Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.
Pre-K
Worksheet
Superpower Senses
Activity
Superpower Senses
Pre-K
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Activity
Superpower Senses
Activity
Superpower Senses
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Pre-K
Activity
Focusing on One Thing
Activity
Focusing on One Thing
Kindergarten
In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.
Activity
Focusing on One Thing
Activity
Focusing on One Thing
In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.
Kindergarten
Activity
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Kindergarten
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Worksheet
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Kindergarten
Worksheet
Learning How to Listen
Lesson Plan
Learning How to Listen
Kindergarten
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Lesson Plan
Learning How to Listen
Lesson Plan
Learning How to Listen
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Kindergarten
Lesson Plan
Right Now I...
Worksheet
Right Now I...
Kindergarten
Life Science
Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.
Worksheet
Right Now I...
Worksheet
Right Now I...
Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.
Kindergarten
Life Science
Worksheet
My Breath as My Anchor
Worksheet
My Breath as My Anchor
Kindergarten
Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.
Worksheet
My Breath as My Anchor
Worksheet
My Breath as My Anchor
Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.
Kindergarten
Worksheet
Pattern Blocks Problem Solving
Worksheet
Pattern Blocks Problem Solving
Kindergarten
Pattern blocks are a great way for children to explore problem-solving strategies. In this social emotional learning worksheet, young learners are guided to create images of rabbits and gifts using only a certain number of pattern blocks.
Worksheet
Pattern Blocks Problem Solving
Worksheet
Pattern Blocks Problem Solving
Pattern blocks are a great way for children to explore problem-solving strategies. In this social emotional learning worksheet, young learners are guided to create images of rabbits and gifts using only a certain number of pattern blocks.
Kindergarten
Worksheet
Sharing Kind Wishes: Letter
Worksheet
Sharing Kind Wishes: Letter
Kindergarten
This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.
Worksheet
Sharing Kind Wishes: Letter
Worksheet
Sharing Kind Wishes: Letter
This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.
Kindergarten
Worksheet
Helping Hands
Activity
Helping Hands
Kindergarten
In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.
Activity
Helping Hands
Activity
Helping Hands
In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.
Kindergarten
Activity
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Pre-K
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
Lesson Plan
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
Pre-K
Lesson Plan
Peace Garden
Activity
Peace Garden
Kindergarten
Children will practice mindfulness through a short guided practice, reflect on the practices that support peace, and then will build a "peace garden."
Activity
Peace Garden
Activity
Peace Garden
Children will practice mindfulness through a short guided practice, reflect on the practices that support peace, and then will build a "peace garden."
Kindergarten
Activity
Peace Corner
Lesson Plan
Peace Corner
Kindergarten
The peace corner is a space where students may practice previously taught calm-down methods, such as deep breathing and mindfulness. Students will draw a picture of themselves in the peace corner and practice in small groups.
Lesson Plan
Peace Corner
Lesson Plan
Peace Corner
The peace corner is a space where students may practice previously taught calm-down methods, such as deep breathing and mindfulness. Students will draw a picture of themselves in the peace corner and practice in small groups.
Kindergarten
Lesson Plan
Calm Down Cards for Young Children
Worksheet
Calm Down Cards for Young Children
Pre-K
These self-regulation cards can support your child in learning how to deal with big feelings.
Worksheet
Calm Down Cards for Young Children
Worksheet
Calm Down Cards for Young Children
These self-regulation cards can support your child in learning how to deal with big feelings.
Pre-K
Worksheet
Let's Breathe, Five-Finger Style!
Worksheet
Let's Breathe, Five-Finger Style!
Kindergarten
Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.
Worksheet
Let's Breathe, Five-Finger Style!
Worksheet
Let's Breathe, Five-Finger Style!
Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.
Kindergarten
Worksheet
Mindfulness Cards
Worksheet
Mindfulness Cards
Kindergarten
Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.
Worksheet
Mindfulness Cards
Worksheet
Mindfulness Cards
Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.
Kindergarten
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Kindergarten
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Worksheet
Kindness Bear Puppet
Worksheet
Kindness Bear Puppet
Kindergarten
Use this worksheet to have students make a Kindness Bear Puppet, which will serve as a reminder to be kind and caring to others.
Worksheet
Kindness Bear Puppet
Worksheet
Kindness Bear Puppet
Use this worksheet to have students make a Kindness Bear Puppet, which will serve as a reminder to be kind and caring to others.
Kindergarten
Worksheet
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
Pre-K
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Lesson Plan
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Pre-K
Lesson Plan
Teacher Appreciation Thank You Letter Template
Worksheet
Teacher Appreciation Thank You Letter Template
First Grade
Invite your child to give thanks to the teacher in their life with this teacher appreciation letter writing template!
Worksheet
Teacher Appreciation Thank You Letter Template
Worksheet
Teacher Appreciation Thank You Letter Template
Invite your child to give thanks to the teacher in their life with this teacher appreciation letter writing template!
First Grade
Worksheet
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
Kindergarten
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Lesson Plan
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Lesson Plan
Paying Attention with Animal Breaths
Lesson Plan
Paying Attention with Animal Breaths
Pre-K
In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.
Lesson Plan
Paying Attention with Animal Breaths
Lesson Plan
Paying Attention with Animal Breaths
In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.
Pre-K
Lesson Plan
Determination
Lesson Plan
Determination
Kindergarten
In this lesson, students will define and discuss the word "determination" through song and play.
Lesson Plan
Determination
Lesson Plan
Determination
In this lesson, students will define and discuss the word "determination" through song and play.
Kindergarten
Lesson Plan
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
Kindergarten
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Lesson Plan
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Kindergarten
Lesson Plan
Range of Emotions
Lesson Plan
Range of Emotions
Kindergarten
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Lesson Plan
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Lesson Plan
Take a Stand
Activity
Take a Stand
Kindergarten
In this activity, your child will discuss how to stand up for others, and they'll use pipe cleaners to design a symbol that reminds them to stand up for others.
Activity
Take a Stand
Activity
Take a Stand
In this activity, your child will discuss how to stand up for others, and they'll use pipe cleaners to design a symbol that reminds them to stand up for others.
Kindergarten
Activity
Make a Mood Meter
Activity
Make a Mood Meter
Pre-K
Make a mood meter with your child to help them recognize and share their feelings.
Activity
Make a Mood Meter
Activity
Make a Mood Meter
Make a mood meter with your child to help them recognize and share their feelings.
Pre-K
Activity
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Pre-K
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Pre-K
Lesson Plan
Make a Calm Down Bottle
Activity
Make a Calm Down Bottle
Kindergarten
Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.
Activity
Make a Calm Down Bottle
Activity
Make a Calm Down Bottle
Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.
Kindergarten
Activity
Practice Mindful Eating
Activity
Practice Mindful Eating
Kindergarten
How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.
Activity
Practice Mindful Eating
Activity
Practice Mindful Eating
How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.
Kindergarten
Activity
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