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Just the Facts, Please!
Lesson Plan
Just the Facts, Please!
Kindergarten
Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.
Lesson Plan
Just the Facts, Please!
Lesson Plan
Just the Facts, Please!
Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.
Kindergarten
Lesson Plan
Exploring Emotions
Lesson Plan
Exploring Emotions
Kindergarten
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Lesson Plan
Exploring Emotions
Lesson Plan
Exploring Emotions
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Kindergarten
Lesson Plan
A Week of Gratitude
Worksheet
A Week of Gratitude
First Grade
Write or draw one thing you are grateful for each day of the school week!
Worksheet
A Week of Gratitude
Worksheet
A Week of Gratitude
Write or draw one thing you are grateful for each day of the school week!
First Grade
Worksheet
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Kindergarten
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
Worksheet
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
Kindergarten
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Kindergarten
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Worksheet
Acts of Kindness Letter
Worksheet
Acts of Kindness Letter
Pre-K
Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.
Worksheet
Acts of Kindness Letter
Worksheet
Acts of Kindness Letter
Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.
Pre-K
Worksheet
My Magical Breath
Lesson Plan
My Magical Breath
Kindergarten
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Lesson Plan
My Magical Breath
Lesson Plan
My Magical Breath
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Kindergarten
Lesson Plan
Compliment Notes
Worksheet
Compliment Notes
Kindergarten
This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.
Worksheet
Compliment Notes
Worksheet
Compliment Notes
This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.
Kindergarten
Worksheet
Welcome All: Pen Pal Letters
Worksheet
Welcome All: Pen Pal Letters
Kindergarten
Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.
Worksheet
Welcome All: Pen Pal Letters
Worksheet
Welcome All: Pen Pal Letters
Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.
Kindergarten
Worksheet
Kind Thoughts
Activity
Kind Thoughts
Kindergarten
In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.
Activity
Kind Thoughts
Activity
Kind Thoughts
In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.
Kindergarten
Activity
Movement and Calm Breaks
Activity
Movement and Calm Breaks
Kindergarten
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Activity
Movement and Calm Breaks
Activity
Movement and Calm Breaks
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Kindergarten
Activity
Foregiveness Fingers
Worksheet
Foregiveness Fingers
Kindergarten
In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.
Worksheet
Foregiveness Fingers
Worksheet
Foregiveness Fingers
In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.
Kindergarten
Worksheet
Compliment Circles
Lesson Plan
Compliment Circles
Kindergarten
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Lesson Plan
Compliment Circles
Lesson Plan
Compliment Circles
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Kindergarten
Lesson Plan
Sharing Kind Wishes: Letter
Worksheet
Sharing Kind Wishes: Letter
Kindergarten
This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.
Worksheet
Sharing Kind Wishes: Letter
Worksheet
Sharing Kind Wishes: Letter
This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.
Kindergarten
Worksheet
Kind Reminders: Letter to My Future Self
Worksheet
Kind Reminders: Letter to My Future Self
Kindergarten
Young learners are guided to write a letter to their future self to serve as a kind reminder of their gifts. Children are asked to draw three things they are good at, while sentence stems and prompts help them fill in their letter.
Worksheet
Kind Reminders: Letter to My Future Self
Worksheet
Kind Reminders: Letter to My Future Self
Young learners are guided to write a letter to their future self to serve as a kind reminder of their gifts. Children are asked to draw three things they are good at, while sentence stems and prompts help them fill in their letter.
Kindergarten
Worksheet
Letter to Ivy
Worksheet
Letter to Ivy
Kindergarten
Ivy is a French bulldog who overcomes a physical disability with courage and strength. In this worksheet, kids will learn about the true story of Ivy, draw a picture of something they have overcome, and write a letter to Ivy, the very determined pup!
Worksheet
Letter to Ivy
Worksheet
Letter to Ivy
Ivy is a French bulldog who overcomes a physical disability with courage and strength. In this worksheet, kids will learn about the true story of Ivy, draw a picture of something they have overcome, and write a letter to Ivy, the very determined pup!
Kindergarten
Worksheet
Superpower Senses
Activity
Superpower Senses
Pre-K
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Activity
Superpower Senses
Activity
Superpower Senses
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Pre-K
Activity
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Pre-K
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
Lesson Plan
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
Pre-K
Lesson Plan
My Superhero Senses
Worksheet
My Superhero Senses
Kindergarten
In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.
Worksheet
My Superhero Senses
Worksheet
My Superhero Senses
In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.
Kindergarten
Worksheet
Making Healthy Choices
Worksheet
Making Healthy Choices
Kindergarten
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Worksheet
Making Healthy Choices
Worksheet
Making Healthy Choices
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Kindergarten
Worksheet
Mattergrams
Worksheet
Mattergrams
Pre-K
Cut out these Mattergrams and place them where your friends and loved ones can find them.
Worksheet
Mattergrams
Worksheet
Mattergrams
Cut out these Mattergrams and place them where your friends and loved ones can find them.
Pre-K
Worksheet
Kaleidoscope of Emotions
Worksheet
Kaleidoscope of Emotions
Kindergarten
In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.
Worksheet
Kaleidoscope of Emotions
Worksheet
Kaleidoscope of Emotions
In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.
Kindergarten
Worksheet
Love Can Grow
Activity
Love Can Grow
Kindergarten
In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.
Activity
Love Can Grow
Activity
Love Can Grow
In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.
Kindergarten
Activity
Forgiveness of Others
Lesson Plan
Forgiveness of Others
Kindergarten
Forgiveness is an important skill to cultivate. In this lesson, students will hear a story about forgiveness, practice forgiveness through breathing and discussion, and create a craft that includes words of forgiveness.
Lesson Plan
Forgiveness of Others
Lesson Plan
Forgiveness of Others
Forgiveness is an important skill to cultivate. In this lesson, students will hear a story about forgiveness, practice forgiveness through breathing and discussion, and create a craft that includes words of forgiveness.
Kindergarten
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Pre-K
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Pre-K
Lesson Plan
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
Kindergarten
In this lesson, students will hear the story
Mind Bubbles
, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Lesson Plan
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story
Mind Bubbles
, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Lesson Plan
Superhero Senses
Lesson Plan
Superhero Senses
Kindergarten
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Lesson Plan
Superhero Senses
Lesson Plan
Superhero Senses
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Kindergarten
Lesson Plan
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
Kindergarten
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Lesson Plan
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Kindergarten
Lesson Plan
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening
Pre-K
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
Lesson Plan
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
Pre-K
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Pre-K
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Pre-K
Lesson Plan
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